Archives for posts with tag: Ken Wilber

“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. ” …..Martin Luther King, Jr.

I don’t like to dwell on negativity, but sometimes we have to look at things we don’t like so we can learn from them. The contrast between what we desire and any negative experience creates a gap that we need to transcend.  The first step in moving across the gap is to bring its existence into our awareness.

Humanity is currently experiencing such a gap.  As we look out of the world, Read the rest of this entry »

Today—the metaphor of the map, how we seek their guidance and a very basic metaphysical map of the Science of Mind and Spirit.

I love maps.  When I’m in a new city, one of the first things I do is pull out a map and orient myself to the layout of my new locale.  Online mapping websites and the map app on my iPhone are my frequent friends.  I know I’m not alone in my desire to understand where I am, where I want to go and the best route to get there.

Seems like we humans have always had an innate desire to map our surroundings.  Where we now employ talking GPS’s in our cars, I can still remember back in the day pulling into the gas station to look at the big map they had on the wall or buying the local foldout map that never quite seemed to have the ability to fold back up in its original condition.  I still find it amazing that early settlers of the American west set out in covered wagons with only minimal maps to guide them.  Yet they did have some maps – the rough approximations sketched out by those who first traversed the wilderness.  And what about those early ocean explorers from the middle of the last millennium?  Is it any wonder that one of their main tasks was mapping what they saw Read the rest of this entry »

Philosopher Ken Wilber frequently says that if we don’t take some action to help heal our shadow, it will rise up and bite us on the rear at the worst time.  Any personal development plan we implement should include some action that gets at our shadow side.  We all have one.  If you think you don’t, then you’re kidding yourself.

The past few weeks my life experience has led me to interacting with a number of people who have been dealing with that proverbial “bite on the butt”.  I’ve experienced individuals whose shadow has led them into the worlds of overeating, sexual addiction, narcissism as well as other forms of addiction and inappropriate behavior.  Read the rest of this entry »

Next week I’ll be in San Diego participating as two organizations who teach “oneness” decide whether to become one. Over 50 years ago, the one group that taught Ernest Holmes’ Science of Mind philosophy divided into two groups. Operating for many years as the United Church of Religious Science and Religious Science International, they created their separate operational processes and developed their own cultures all while teaching the same beliefs.

In today’s article, we sprint through humanity’s evolutionary path in honor of these two groups (now known as the United Centers for Spiritual Living and the International Centers for Spiritual Living) for taking this important step. They are evolving to their next logical step, just as you and I are.

To begin this jaunt, let’s consider that there are two ways by which we humans come to experience life – peering inward and looking outward. Gazing externally has allowed us to develop the wonderful gift of science, a tool which allows us to make sense of the external world.

Science has looked back into the past and offered us conclusions about how we got where we are now. Although they cannot tell us why or how everything started, most scientists believe that at the beginning of the universe all matter was compressed into one very tiny spot. The familiar “big bang” exploded outward disbursing everything that had been one into the vast recesses of space.  From that moment that all substance moved apart, science suggests that all the physical laws that we have discovered that act upon this matter existed as well.

As matter expanded from its initial state of oneness, the laws of gravity, strong and weak nuclear forces and electromagnetism began guiding it into clumps which eventually became stars and planets. Planets with the right conditions saw the elements combine in a form of self cooperation to produce simple organisms.  Science says something called “life” emerged and it grew more and more complex as it followed processes that later we described as evolution and survival of the fittest.

Eventually evolution led to something called consciousness emerging within these more complex beings and ultimately one of them became so complex that it crossed a threshold into becoming conscious of its own consciousness –humanity was born. As humanity’s evolution continued, so did its development of both its ways of experiencing and understanding life – that is, peering inward and looking outward.

The outward empirical gaze of science has served us well, bringing increases in our standard of living, technological advances and greater understanding of our universe.  Yet this outward gaze also tends to reinforce a perception that we are separate and apart from one another. It calls our attention to our differences. It fosters our sense of competition.  And, it contributes to our dividing ourselves up by our dissimilarities, be they our different races, cultures, countries, religious or political beliefs – and sometimes even our different organizations who teach oneness.

But just as we can peer outward and gain understanding on our evolutionary path, we can also peer inward and gain equally valid insights. Mystics and sages have been looking inside via meditation and reflection for years and reporting back their discoveries – we are already one. They remind us, as does science, that we were born from oneness. At the depths of that inner awareness, they sense that in spite of outward appearances to the contrary, we are still one. They state with conviction that as we continue to evolve we will return to truly living from that oneness.

Interestingly, in our past knowledge was knowledge – we valued both inner and outer wisdom without distinction of its source.  Hundreds of years ago a great “split” put the physical world under the domain of science and left the world of the nonphysical – God, consciousness and so on – to be the concerns of religion/spirituality and philosophy.  Along the way, each developed their own processes and cultures.

In recent years, there has been a move to reunify our inner and outer ways of understanding the universe – an integration of science and spirituality.  This was certainly one aspect of Ernest Holmes’ work in the creation of the Science of Mind early in the 20th century.  Individuals such as Sri Aurobindo, Ken Wilber and others have made contributions to this aim in creating “integral” philosophies.

The melding of the outer and the inner approaches to understanding have offered some interesting insights.  For example, many now realize that observed evolution of physical life growing into more complex forms is mirrored by a similar evolution going on inside everything.  Many philosophers suggest (and mystics concur) consciousness is embedded in everything.  As physical life evolved in complexity so did the consciousness embedded within it.

Here’s how Ernest Holmes put it – ” Through eons of time life has been slowly climbing up the ladder of unfoldment to the present self-conscious state achieved in man.   Some degree of consciousness exists in everything because everything is some form of Spirit, and Spirit is Intelligence.  However, there are degrees of intelligence, or consciousness.  We often hear the expression, “Consciousness sleeps in mineral life, dreams in plant life, awakens in animal life, and comes to self-consciousness in man.”  Man, then, stands at the very peak of the evolutionary climb.  He is now a self-conscious individual which means that he not only knows, but knows that he knows.  He can think about his own consciousness, and he now has the power of choice – the very summit of life’s upward striving.  Evolution, through infinite ages, has done much for him.”

So in essence, our journey has always been one that follows the same path.  That path begins in unity, it wanders into the experience of separation, and when that sense of separation has served its purpose, it returns home to the unity from which it began.

Millions of years ago, Spirit-God-Consciousness began in oneness and cast itself out, splitting itself up and embedding itself into all of its creation and allowing itself the experience of separation.  Yet the forces that would lead us out of the wilderness of separation were embedded within us from the beginning – evolution.  Evolution has allowed both the outer expression and the inner consciousness to simultaneously grow– along the way experiencing greater complexity, greater levels of self cooperation, greater degrees of conscious awareness, greater involvement in directing the evolutionary process.  There appears to be a direction to the progression.  Where is it going?  As Holmes put it, “Evolution is the awakening of the soul to a recognition of its unity with the Whole.”  In other words, we are remembering that we are already one.

Hundreds of years ago, our ways of knowing began in oneness but humanity split them into science and spirituality.  We have allowed ourselves to believe that there are two separate ways of knowing – the outer and the inner.  The material successes of science has on the one hand contributed much to the quality of our life while on the other leading us to turn against ourselves in conflict as we believe ourselves separate.  Something within us says it is time to move beyond this duality.  The evolution of our understanding is reuniting in an integral viewpoint where we realize that everything is connected.  In other words, we are remembering that it’s already one.

Tens of years ago, the philosophy of Science of Mind began in oneness but our humanness allowed it to split into two organizations.  We have allowed ourselves to experience separation via different rules, different structures, different cultures – forging different relationships with different people.  Evolution has now brought us to the point where we realize that separation has served its purpose and now returns us home to the unity from where we began.  In other words, we are remembering that we are already one.

Some years ago, your essence born of the oneness came into physical form at the moment of your birth.  Your senses have allowed you to experience separation from everything that appears “out there” in the earth.  You have believed that you are different from others, that you are in competition with humanity, that competition and conflict are appropriate in this world of duality.  But forces and urges within you question this sense of division, pushing you to grow beyond it.  Evolution and love call you to a sense of connection with others – to truly know your unity.  In other words to remember that you are already one.

Blessings

Mark Gilbert

 

What's your spiritual practice?

[Today we conclude our 3 part imaginary conversation...previously we looked at how consciousness and worldviews are evolving, the types of spiritual practices and their purpose....today: how such practices are serving our evolution.]

So how does developing a relationship with a divine intelligence serve my evolution?

First off, consider that all growth is serving your evolution.  Whether that growth is in your inner awareness, in your outer expression, or in your relationship with others… no matter what area of your life.you are growing, that area of your life you are evolving.  If one considers philosopher Ken Wilber’s integral AQAL model, then we see we are growing in all quadrants and lines.  In each line of development (think for a moment of multiple intelligences) we develop through stages.  As we practice in any area, be it spiritual development or learning a foreign language or whatever, we attain higher levels of mastery.  We can’t leapfrog into higher levels without practice.  Yet once we attain a higher level, we generally stay there and can access it more easily.  Hence, the more we practice tasting the oneness of the divine, the more we build our “spiritual muscle” and the more deeply we can experience oneness.

So what advantages are there to me personally in developing a relationship with the divine?

Mystics through the ages have walked this path before us.  They tell us that in the development of this relationship with Spirit, we release our attachments to the desires of physical form.  We begin to realize that the suffering we bring upon ourselves by our attachments to desires of outer world pleasures can be eliminated.  We begin to realize what is truly important.  We sense that we are not our bodies and the stories we tell ourselves.  The truth of who we are is a spiritual truth.  We begin to sense our interconnectedness to everyone and everything.  With that comes a growing level of care and concern for everyone.  Ultimately our circle of care and concern extends to the entire planet.  We forgive others for the state of ignorance in which they live as we see their truth for them.  We let go of the old stories that divide us and realize the truth that unites us.  Our hearts open in love.  We are called to be in loving service to all humanity.  In an interesting irony, the more we grow in our inner awareness of the divine, the more we desire to be in service to others.  I leave it to you to decide whether growing in this awareness can be seen as a personal advantage.

So how does this evolve the planet?

As we grow our sense of oneness and sense our interconnectedness to everyone… as our care and concern expand to include everyone on the planet… that our actions are guided less by selfish personal need and more by what serves the common good.  We become better stewards of the planet, we become better lovers of each other.  We honor differences recognizing that the differences are just our unique expressions in our humanity.  We move beyond the differences in place more emphasis on our unity, that which we have in common, our spiritual nature and our humanity.

Is there a right way, or a wrong way to do a spiritual practice?

In my opinion, no.  Some spiritual teachers give specific advice on how to do certain spiritual practices.  I trust that they are teaching from experience, and that their advice will guide you more easily to an experience of the divine in the specific method they are offering.  But there are many methods and many teachers.  My advice is to start where you are and begin a practice that resonates with you.  If you find no benefit from it, let it go.  Try another one.  You may find one working for you, expanding your sense of the divine, and then hitting a plateau where it no longer grows you.  In that case, expand beyond it.  Some say it’s important to stick with one practice for a long period of time so that you may move into its deeper levels as you gain experience.  If that resonates with you, fine.  For me, the bottom line is not to get hung up on which practice or which teacher.  Find a path that works for you and grow with it.  If it develops an experience of Spirit more deeply in your life, then all the better.

So where is this evolutionary path taking us?

Mystics and spiritual teachers have offered that the entire purpose of evolution is to grow us in our awareness of the oneness of all of life… to allow us to move through our experience of being separate entities… to gain all we can from that experience… but ultimately, to return back to where we came: Oneness, Spirit, God.

Love Shines its Light in All

So, where is “love” in Ken Wilber’s AQAL model which we have been exploring the past 2 days?  On our first day (What the Heck is Integral Theory and Why Should I Care?) we looked at why I find it interesting and how it can be useful to our intentions for the highest future.  Yesterday (Integral Theory Made Simple) we looked at the nuts and bolts of the AQAL model.  Today we move beyond the intellectual aspect of integral (the ”head”) and down into the “heart”. 

This question swirled around in my mind after a recent meeting I attended. On that evening, a gentleman was giving an overview of Ken Wilber’s work and his AQAL model. In addition, he and an assistant were also attempting to cover Spiral Dynamics as a part of the presentation. Knowing a bit about both subjects and having taught them both, I listened not only to the content but the manner of their presentation to see if I could glean a new way of describing things. I also thought about each of the questions from the audience and considered  how I would respond.  Generally, I was fairly pleased with my internal answers.

It was the question on “love” in today’s title that stopped me dead in my tracks. The answer given by the instructors seemed somewhat incomplete or unclear. As for myself, although some general thoughts came to mind, I realized I was going to have to think more on the issue. So, without checking in with Wilber’s writings to see what he says, I gave it some thought and here is where I am at the moment: 

As most religions and mystics have claimed, God is love. What is love, though? Although I am sure there are lots of writings out there to define it (including a couple of my own that have discussed love in recent weeks!), I would at this moment say that love is some feeling that comes from within us that seems to percolate out of our essence and in our awareness is directed out beyond us. This feeling can seem to overwhelm us at times. It moves us to sense of connectedness for which there are no words which even seem to adequately describe what we are feeling. We do know that the feeling is positive and something within us calls us to experience it more and more. 

This feeling’s outward direction tends to lead us into focusing on certain specific things in our environment to which we attach the feeling. In early life, our feeling of love is directed to our parents and caretakers, our family, our pets, those things in our immediate environment. Later in life, we “fall in love” with one or more significant others who we hope will walk through life with us. Still later, many have children who become the objects of their love. Although most of us keep this attachment of the feeling of love to others in our lives, at some point we also expand beyond those in our lives to a broader sense of love. Yes, the description here obviously relates to the movement through the moral stages of development…..from egocentric to ethnocentric to worldcentric and beyond…but we are also talking about a sense of love that begins to transcend people and be less specifically directed. We begin to love our experiences, our life, our sense of something transcendent, and recognizing that everything out there that we are “loving” is also a part of inside us, we begin to love ourselves as a part of that Oneness.

Ultimately, we begin to realize that love is a gift from Spirit. The ability to experience love was placed within everyone of us. We were given the free will to choose in this life how to use and express this gift. We can express it in only a limited manner if we choose, although generally such choices are not totally “conscious” ones. Such limited uses may have us not express love or only express it with a few people. We may never reach a sense of feeling love for the world and everyone in it. We may never sense a love of Spirit. We may never love ourselves. However, the possibility is always there. 

What is the ultimate purpose of this gift? In a sense it relates to the old story about Spirit looking for a place to hide our Truth or Essence and then after giving up on placing it anywhere in the world “out there” ends up hiding our Essence within us. Love then becomes the “clue” Spirit gives us to guide us where to look. Love feels good and grabs our attention. We want more of it. We follow its path. It takes us to other people and things and events and ultimately to Life, to Spirit, and back to where Spirit was hiding all along, within us.

But what really is Spirit? Wilber tells us that the term along with “spiritual” can have up to six different meanings: (1) God, consciousness, ground of all being. (2) The conscious energy of life such as prana, qi, Holy Spirit, etc. (3) The higher levels of development in every line where we experience some transpersonal sense that we might label “spiritual”. (4) A specific “spiritual” intelligence line of development through which we grow. (5) Peak numinous experiences or states of consciousness that can be called “spiritual”. (6) Finally, “Spiritual” can refer to a special attitude involving love or compassion or wisdom. 

So where is love in AQAL? 

Love is part of this special attitude that we label spiritual. And again, God is love. At the highest level of development in each line or intelligence, we experience God. Therefore, God or Spirit is in everything. in all quadrants, lines, levels, types, and states. Hence, love is in all aspects of the AQAL model. 

Love is an evolutionary spiritual force. Love is the feeling that guides us and moves us towards our knowing of Spirit.

Blessings.

Mark

Map of the Quadrants

Today, we continue our 3 part series on integral theory.  Yesterday (What the Heck is Integral Theory and Why Should I Care?) we looked at why I was drawn to it and find it beneficial for us to understand.   Today, we are going to look at Ken Wilber’s AQAL model (which is at the center of Integral Theory but by no means conveys all aspects of it) and break it down into simple terms.  Most folks avoid it as it seems at first blush to be overly intellectual.  But, at its core, it is fairly simple to understand as you will see (but, yes, alas, a bit “heady”….tomorrow we take it to “heart”).

So let’s get into the details….Wilber’s AQAL map begins with four quadrants (consider simply a box that is divided into 4 internal boxes and you have the four quadrants!).  These are areas of our life we can stop and experience in any moment.

The upper left of the quadrants represents an individual’s interior (our sense of  “I”) which for humans is our sense of self and consciousness.  The upper right represents an individual’s exterior (or “It”) which for humans is our brains and all of our physical body.  The lower left represents a collective interior (or “We”) which for humans is our culture and worldviews.  Finally, the lower right represents the collective exterior (or “Its”) which for humans is our social systems and environment.

Wilber then looks at how we are evolving or growing.   This growth is occurring in all four of the quadrants, along what he calls “lines” of development.   Stated simply, these lines incorporate what we commonly refer to as “multiple intelligences”.   These are areas such as our intellect, emotions, morals, spirituality, musical ability, interpersonal skills, kinesthetic ability and so forth.

Each of these “lines” or “intelligences” appear to have a common path of development that all humans move through as they grow.   For example, humans have been shown to grow morally through the same stages.  Children are first concerned with only themselves (egocentric) but later expand their care and concern to their larger group (ethnocentric).  If they are able to transcend this level, morally they begin to care about all humans (worldcentric).

As we gain life experience and grow in an individual line or intelligence (such as this moral path), we attain and retain that growth in what Wilber terms “levels” or “stages”.  Egocentric is a level, ethnocentric is a level, etc.   Think of anything that you have learned and you can see that you progressed through certain levels as you learned more.  We do not have access to the “higher” levels of development until we have moved through the prerequisite experience of the “lower” levels.  However, once we grow into a level, it has a degree of permanency even though we can temporarily shift back to lower levels.

Next in the AQAL model,  “states” refers to our various states of consciousness such as awake, dreaming or deep sleep.  We also experience other “states” such as ones induced via meditation, spiritual experiences, peak experiences or drugs.  These “states of consciousness” can be experienced by everyone without any training and they are temporary and fleeting.

Finally, “types” refers to any kind of classification that generally speaking is not a state of consciousness or line of development.  We are either male or female.  We all have some type of indicator on the Myers-Briggs instrument.  We all have a specific enneagram type.  Normally, all types can have both a “healthy” or “unhealthy” (shadow) manifestation.

So that’s the model in fairly simple terms.  There are other aspects to Integral Theory that I have obviously omitted, but if you understand these key concepts, you can put it to use right away.

As mentioned yesterday, the value in the theory comes from  mixing and matching different concepts onto the map and seeing what it offers us.  The advantage is that in everything—from spiritual growth, to medicine, to business, law, psychotherapy, and so on—integral theory reminds you to consider how the various elements of Truth are at play in your life.  This way, Wilber says you “can more easily appreciate them, exercise them, use them.”  If you only consider something from one perspective, then you are limiting the  possibilities for attaining the highest solution.

To make this more real, let’s look at a brief example.  One area where the integral view has been employed immediately is in the world of medicine.  Traditional western medical treatment has generally focused exclusively on the upper right quadrant.  That is, it seeks to treat the individual’s body without concern for their inner world or the person’s relationships. Drugs, surgery and other body focused treatments are helpful, but are they the highest possibility for how we can provide health care?

Yet, looking at health care integrally calls us to consider the patient’s inner states of awareness (emotions, attitudes, spiritual beliefs, etc.) and  how they have a bearing on health.  Hence there has been an increase in treatments such as counseling, visualizations,  meditation and so forth which consider this.  An integral approach also requires we look at the impact of our interpersonal relationships (attitudes of the family, communications between doctor and patient and so on) and our social systems (impact of health insurance coverage).  Failure to consider the interplay of all of these factors leads to our providing health care that may not lead to healing the whole person.   If we are to look to what are the highest possibilities for providing health care we must look at all of these factors and how their interactions are at play in healing.

So then for any issue with which we are trying to determine the best course of action, the challenge is for us to expand our awareness beyond the myopic way we might normally have approached it simply because it’s the way “I know” or it’s the common practice (etc.) and to ask how we see it with fresh eyes and a new perspective.  It opens us to new solutions and a reinforces within us an awareness that  everything really is connected.  Now, let’s connect the head and the heart…..(tomorrow).

Mark

Bringing Things Together

Starting today, we’re taking a three-day look at Ken Wilber’s Integral Theory.  Today, I want to explain why the integral model appeals to me and how it can be helpful to all of us.  Tomorrow we will look at the basics of integral (which will be a bit “intellectually oriented”–sorry) and then on the third day will bring it back to the heart and see how love fits into the model.  I hope you find all of this beneficial.

Every once in a while, I bump into a concept or idea which makes me see things in a different light.  Integral theory is one of those ideas.  I’ve noticed that one common denominator that is generally present whenever I have an a-ha moment is that the information being absorbed builds upon things with which I’m already familiar.  There is this mixing and matching of different facts and ideas that brings me to see them in a new light.  It’s sort of like those clear acetate pictures that used to be in the old World Book Encyclopedias where you would overlay page over page and see how things like organs in the body were connected.  Each acetate picture contained its own bit of the whole, but when you put them together you understood better how things interacted.

This fascination with connections between seemingly unrelated aspects of life has been a pattern of mine as far back as I can recall.  Recently, I came across in my files an old college psychology paper from 1973.  The interesting thing about this paper was that I had taken Abraham Maslow’s hierarchy of needs (a theory that has always made a lot of sense to me) and combined it with my understanding of split brain theory as presented by Robert Ornstein in his book “the Psychology of Consciousness.”  Now, I don’t claim that the paper had any great revelations in it, but I do find it of note that one of the few papers I’ve held onto for all these years was an attempt to integrate two different concepts and see what truths were revealed.

A few years later, I started working for the government and took a class in creative problem-solving.  Although it’s now been over 30 years since this class, I still remember two key concepts presented by the instructor.  His first point was advice on how to be successful in life.  He counseled us to “find a human need and fill it” (still beneficial guidance!).  His second suggestion I retained was on how to be creative.  He offered that we take two things that seem to be unrelated, to combine them, and then look for the insights that came from the combination.

Later in life while I was on my spiritual quest, I discovered the writings of Ernest Holmes and his teaching called the Science of Mind and Spirit.  It resonated great truth for me.  Interestingly, Holmes’ philosophy was derived by his combining truths from science, religion and philosophy.  Therefore, it probably comes as no great surprise that integral theory caught my interest as it too combines wisdom from all branches of human knowledge to see what insights it will bring.

As a way of background, the term “integral” was first widely introduced in the early part of the 20th century by the visionary yogi Sri Aurobindo.  His integral yoga sought spiritual liberation by bringing about a divine transformation through practices that included all aspects of ones being including the physical body, intellect, emotions, and more.  Central to Aurobindo’s teachings was that man continued to evolve spiritually and that his evolution occurred in relation to the evolution of society.

Although other teachers and writers have contributed to the concept of an integral philosophy, it is Ken Wilber and his prolific writings starting in the 1980s and continuing up through the present that have become synonymous with the term.  Wilber’s idea was that all of the wisdom traditions had a core of truth running through them and the key was to find a means of putting these truths together in a useful way.  As Wilber started “mapping” the essential ideas from various sources, he hit upon the key idea that has organically grown in his writings into something called the  “AQAL model” (short for “all quadrants, levels, lines, states and types”) .  We will look at this model tomorrow.

But beyond a personal fascination with learning something new by combining things that appear to be separate, why else are we covering integral theory?  My stated goal with these writings and this website is to shift our awareness away from any limitations we might sense, either in our personal lives or on the planet, and towards our highest possible future.  In order to transcend our current problems, we must find new ways of thinking.  We must use all human wisdom. We must not keep our wisdom contained in neat boxes like college subjects and encyclopedia articles.  We must find truth by moving knowledge outside human imposed boxes.

Like those old world book acetates, we must explore not only each area of human knowledge individually to see what it offers us, but we must also overlay the acetates of that knowledge and gain new perspectives from their intersection.  I believe the integral model leads us to the highest solutions for the problems of our day as it calls us to consider all views of an issue.   If we search for solutions that neither considers all possibilities nor taps all existing human wisdom, then we will find neither the best approach nor our highest potential for humanity.  Our times call for  the new thinking which integral offers.

Finally, integral calls  us to consider how we are growing and evolving in all aspects of life.  The question then becomes—what kind of future evolution do we want? 

Mark

Love Binds All

Love Binds All

Let’s get ready for Valentine’s Day by talking love today. Imagine for a moment how love shows up in your life. Bring into your awareness a situation when you feel the emotion of love come forth from within. Got it? Most of us probably picture a person whom we love…or a pet…or perhaps, an overwhelming moment in nature. Whatever it is, notice that most likely there is something external which draws you towards it.

Recently we discussed how love is an evolutionary force whose power works to draw us out from the sense of being separate and apart from the rest of life (see “What is Love, Why is Love“) and to move us into a sense of unity, returning us back to that Oneness from which we came. So that feeling of love you imagined is an evolutionary force that’s embedded in everything.

Everything? We know what it’s like to feel this love force as a human being. And, we often project how animals feel this love force. I know my dog Harmony loves me and I imagine that what she feels for me is the same emotional sense that I feel for her. Many people, such as my wife Mary, can sense the love force coming forth from plants. But what about other things? Do rocks sense love? Do other inanimate objects have the ability to sense the love force?

So here’s an experiment I would like you to try today. I want you to shift in your awareness what you consider love. Instead of simply being that emotion you feel, for today consider it both that emotion and any force that draws two or more things together and binds them.

So as we look around, everything we see is made up of atoms which are subatomic particles bound together… and then molecules which are atoms bound together… and then cells which are molecules bound together… and then organisms which are cells bound together… and on up the chain to more and more complex organisms such as humans whose bodies are the binding together of organs, tissue, fluids, and more all working together. Philosopher Ken Wilber refers to each of the levels in this chain as a holon… something that is whole and complete within itself but made up of smaller parts that are whole and complete within themselves… and is also a part of a greater whole something above it. Hence, humans are holons… we are whole and complete within ourselves… we are made up of smaller parts that are whole and complete within themselves… and above us we help make up some greater holon. The force that binds these holons together is the love force.

So in your experiment, I’d like you consider that the force you sense that holds things together is the force of love. Love is holding together your computer, your desk, yourself. But let’s also look for those other situations when two or more things are drawn together.

In the morning when I sit down with my coffee, Harmony comes up and nuzzles me and licks me. That’s the love force. When Mary comes home from work, I greet her with a hug and a kiss. That’s the love force. When my heart is open when I’m holding one of my grandchildren, that’s the love force too. When I’m in nature and feel the sense of connectedness, it’s love binding me to the world out there.

These may seem obvious… but throughout our day we experience things binding together and don’t even realize it. Whenever we learn and make a connection in our awareness, that binding together of multiple concepts and ideas allows us to see with greater clarity how things are interconnected. These can be those great a-ha moments that open us to great wisdom about life or they can be those more mundane moments as we discover how to navigate through physical life. Whether you realize it or not, learning how to use your new cell phone or how to wire a ceiling fan both serve to connect you and bind you to a greater whole. It is the love force at work connecting you. The more we look for love, the more love we see.

All of this love is serving to bind us to each other and to everything. All of this love is serving for us to know and to experience Oneness. The ultimate holon is Spirit containing all of the smaller holons bound in love.

Teilhard de Chardin put it this way, in his book The Phenomenon of Man: “Cosmic energy is love, the affinity of being with being. It is a universal property of all life, and embraces all forms of organized matter. Thus, the tendency to unite; the attraction of atom to atom, molecule to molecule, or cell to cell. The forces of love, drive the fragments of the universe to seek each other so that the world may come into being.”

So let’s get ready for Valentine’s Day by seeing love everywhere we look.

Blessings.

Mark