Archives for posts with tag: conscious

Blog, twitter, facebook, analysis paralysis with dataMuch of modern life seems to be about balancing opposing forces.  The issues we face are more complex than ever, each having many detailed facets we need to consider.  Yet the fire hose flow of information that comes at us 24/7 challenges our coping mechanisms such that we beg for quick sound bites.

Blogging and Twitter

Ever since I started writing “the Bridge”, I’ve been reading books on blogging.  They consistently tell me to keep my posts short.  I consistently fail to follow that advice.  Those who know me well are not surprised.

Although most articles could be edited to be more succinct, I find it hard to shorten the content without losing the nuances of the point.  Yes, I’m sure for most posts I could give you a 140 character summary, but the path to the point is usually essential for understanding.

I’ve gotten into Twitter lately.  It’s an interesting phenomenon.  Share whatever in 140 characters.  It has certainly led to some creativity — cutting out words, increasing abbreviations and new programs to automatically shorten Internet links.  Twitter certainly has appeal for our short little spans of attention.  Yet it has exponentially increased that fire hose pointed at me and challenged many of us to say anything meaningful in such a short burst.

I see three kinds of comments most often on Twitter — brief descriptions of what one is doing or thinking, lots of quotes, and an enticing blurb followed by a tiny URL “hooks”  to take you to another site.  These last ones reflect our work around on the 140 character limitation.  It’s like the tweets are fishing — the bait is the brief comment to grab your interest, the link is the hook to take you somewhere.  Obviously marketers use it for selling.  Many use it (as do I) to take you to another site where we can go down the rabbit hole into the complexities of a point.  We’re balancing those opposing forces I mentioned.

Letters to the Editor

Recently I wrote a letter to the editor of the Christian Science Monitor.  I was pleasantly surprised to hear they were considering publishing my letter.  I had to give my concurrence so they could edit it to fit.  My edited letter appears in their June 7, 2010 issue.  (Link to their Letters to the Editor page)

An unedited version of my letter (with slight variation) was previously posted on “the Bridge” as the article entitled “Our Fingers Point to the Moon Just As Our Religions Point to God“.  I knew my letter was way too long for complete publication.  My wife tells me that what was published makes sense, but I’m not so sure.  Maybe it does and I’m just too close to the content.

The Monitor is one of the better publications for outlining the details of complex global issues.  I highly recommend it.  However, reading their edited version of my letter highlighted even their ongoing challenge for simplifying complex matters.

President Obama’s Balancing Act

The same issue of the Monitor describes how President Obama is “faring on message control”.  It describes how he is dealing with this balancing act of complex issues and short sound bite messaging.

On the one hand, Obama is using social media — blogs, Facebook and Twitter — to message to us.  The Administration provides short bursts to keep us fed on what they’re doing.

The traditional way in which presidents have given us short answers to complex issues has been in White House correspondent press conferences.  Interestingly, Obama is using this mechanism much less than his predecessors.  Seeking to feed a never ending daily need for concise bullet point content, the White House corps have been frustrated by the reduction in these Q&A sessions.  They want to ask Obama a short question to a complex issue and get a short answer that they can quote.

Yet on the other hand, Obama has tripled the number of extended one-on-one interviews to reporters compared to his predecessors.  These interviews allow him the opportunity to explain the nuances of complex issues as well as foster deeper relationships with the interviewer.

Many (especially the media) may want short concise answers from the White House on extremely complex matters but that may not always serve our best interest.

How Do You Balance Complexity and Information Overload?

My wife and I are going on vacation to Europe shortly and I’ve been planning the details.  Each place we are visiting has more to see and do and we have time.  Online one can find extensive reviews of every hotel, restaurant and entertainment venue.  Putting the itinerary together led me into information overload.  Too many places, too many choices.

Scientific studies have shown that when humans are presented with too many choices, they become unable to choose.  It’s called analysis paralysis.  I experienced that in my vacation planning.  At one point, I finally told myself to make a choice and move on.  Be happy with your choice and quit second-guessing it.

Modern life is what it is.  Yes, we have access to all the world’s information instantaneously at our fingertips 24 hours a day.  Yes, this information can tend to overwhelm.  Yes, our world is faced with extremely complex issues.  The more we look at an issue, the more we see how everything is connected.  Part of our evolutionary path is a growing realization that everything is interconnected.

So what can we do?  How can we best navigate this world? The answer is in being aware.  Be aware that the complexities of life don’t always lend themselves to 140 character answers.  Be aware that our incessant flow of information causes us to want to retreat into 140 character answers.  Recognize this dynamic tension within you and balance it consciously.

Mark Gilbert

I’m asking all of us to be a conscious bridge to move the world to a positive future.

That sounds great till the world throws us situations which challenge us. Sometimes it’s a challenge to remain “conscious” when our emotions take over. There are other times when we feel like we are “conscious”, but the complexity of the situation calls us to question what’s the best action to take. Let’s look at a couple situations.

You are stuck in a traffic jam on the freeway. You and everyone else in the left hand lane have politely merged into the lane to the right about 300 yards away from one of those flashing arrow signs which had long been visible. You are in a hurry, and this traffic has frustrated you. Now someone comes speeding along in the left-hand lane and seeks to merge into your lane ahead of you. You can sense anger at this person because if he had done the “right thing.” In your mind, they should’ve already merged in behind you. So what is the “positive future” reaction you make?

Do you let them in and bless them, thinking maybe they must be a bigger hurry than you? Do you not look their way to keep the space between you and the car in front of you very close so they can’t merge? Do you glare at them and shoot them an ugly hand gesture?

Another situation…

After watching a documentary film, and then doing some follow-up research, you determine that the company you work for is contributing to the obesity epidemic by how they are marketing fattening foods to our youth. You enjoy your job, and it offers you meaningful outlets for your creativity. What do you do?

Do you look for ways within your sphere of influence within the company to help guide them away from this activity? Do you continue to work for the company, but badmouth them every chance you get? Do you quit the company in disgust the first chance you get?

So, how would you consciously handle these situations in a way that bridges us to our positive future?

Mark

There is a law that responds to your thoughts and feelings

By now most people know about the law of attraction, based upon the popularity of the movie and book “The Secret” which discuss it in detail.  Many long-time students of metaphysics were pleased to see how the movie and the book generated interest in the concept they have long studied.  Yet many of us felt that the movie had two basic limitations.  One it focused too much on creating material wealth over the true spiritual purpose of the law (which will discuss another time).  Secondly, it glossed over  certain aspects of the law that when not understood can lead to failure and disillusionment with its truth.  My goal in the next few paragraphs is to simplify the law of attraction as well as to correct some of its misunderstandings.  I acknowledge at the beginning that some will read this and think I, too, have oversimplified it altogether. 

Let’s begin by considering that the universe is made up of energy and matter, which are interchangeable with one another and both respond to certain laws.  Science shows that as far back as a few milliseconds after the Big Bang energy, matter and these laws were in existence.  Science and its materialistic approach tends to limit its study to laws such as gravity that can be easily seen and measured.  Other laws such as the law of attraction have nuances to them (such as involving such things as “consciousness”  which are either denied or misunderstood from the materialistic standpoint..a subject we will discuss another day) that science either dismisses them out of hand or has trouble proving their truth. 

Simply stated, the law of attraction says that what we tend to think about manifests in the material world.  We often hear the phrase “thoughts are things.”  Hence, a beginning student of the law of attraction would be led to believe that so long as they “think” something enough they will see it come about in their lives.  Sometimes that happens, and validates the law.  Other times, they don’t get what they think and end up thinking the law is a of bunch of bunk. 

Generally speaking, there’s two reasons why people don’t get what they consciously think.  The first is that we must not only think something consistently, but we must act and speak in a manner that is in alignment with what we think.  We can affirm and affirm and affirm till we’re blue in the face, but if at the same time we are acting in a manner that is inconsistent with our affirmations then we will never see any manifestation.  If you are thinking and affirming that a new and wonderful relationship is flowing into your life yet you stay at home and never put yourself out where you can be open to being a friend to other people, than you will never see the manifestation of relationships that may be waiting for you.  There’s the old joke that you can affirm to win the lottery, but you first have to buy a ticket. 

The second reason why we may not see a manifestation of our thoughts (and one that is most frequently misunderstood) is because thoughts have two parts to them.  The first part is that of which we are consciously aware.  This is the part of consciousness we are using each day when we’re “trying” to use the law of attraction by our affirmations.  The second part of our thoughts are those that are below the level of awareness.  We have developed patterns of thinking throughout our lives that have become so ingrained that we don’t often know they exist.  These “thoughts” said below the level of awareness, and are the source of our beliefs, generate our habits and lead to our emotions.  Simply stated, if we consciously think one thing, but subconsciously believe another then we will not see the desires of our conscious thoughts. 

Let’s take an advanced metaphysics aside for a moment…author and philosopher Christian de Quincy in his recent book “Consciousness from Zombies to Angels” challenges the notion that thoughts create our reality.  However he goes on to add that may be a matter of semantics.  He thinks that when people use the word “thought” in this context what they are really talking about is “consciousness”.  He points out that “a great deal of consciousness does on beyond the inquisitive eye of the ego.”  Although I’ll get into these other aspects of consciousness that he discusses at another time, for now let’s simply consider that when we say “thoughts create our reality” what we are really saying is “consciousness creates our reality” and that consciousness contains a part that is in our awareness and a part that is subjected to our awareness.  It is the combination of both aspects of our consciousness that creates our reality.  Interestingly, the mystic Ernest Holmes (who frequently taught that thoughts are things) defines “thought” as “the movement of consciousness.”  A closer reading of Holmes shows us that he did not intend for us to have such a limited concept of the word thought so as to mean simply conscious thought.  Okay, aside over. 

So let’s get back to using the law of attraction… imagine for a minute that you have three buckets of thoughts, into which you put your mental energy.  These three buckets can be seen as a continuum.  At one end of the continuum are those thoughts regarding that which we see is in our life but that we don’t want.  Next are those thoughts related to that which is in our lives for which we have appreciation.  Finally up the continuum are those thoughts that relate to that which is not currently in our lives but we wish were.  Our goal in using the law of attraction is to move our thoughts up that continuum. 

Frequently, we look at life and see things out there in the physical world that are less than what we desire.  So what are our emotions and beliefs around these events in our lives?  If our emotions and beliefs are along the lines of saying “woe is me, look at my life” or something similar (I’ll never do that, I’ve always been fat, I’ll never be rich, etc.) then we tend to direct our mental energy in using the law of attraction into receiving more of the same.  However, if we look out at those events that we don’t desire, and can see them consciously and emotionally simply as a way for us to recognize that which we don’t want in life, then we give them less energy, and they tend to go away (or at least lessen).  This “turning from conditions” towards higher possibilities is probably the hardest thing to do in using the law of attraction. 

One of the best tools for moving our thoughts and emotions away from the apparent limitations of physical life we see in front of us is to focus upon that which is in front of us and for which we feel appreciation.  The more we can shift our thoughts into that bucket, where we are appreciative for that which we have right now, the less energy we are putting in the first bucket.  And, in that process, the more we are moving up the continuum.  Having gratitude for the challenges in our lives, and the lessons they teach us is a great way to move from bucket one that bucket two.  We’ll talk more about this at another time, but for now I just encourage you to look around at your life, from everything large and small for which you are happy, and feel appreciation for it.  For example, this morning I was appreciative for my hot coffee, my warm house, my clothes, my friends, my wife, my family, my dog, and even the hand railing that I was holding onto complete as I walked up the stairs.  Do you get the picture? 

The process of feeling appreciative for everything in your life, makes it easier to move your thoughts to the third bucket.  Here you visualize your life as it can be.  You see in your mind that which may not be in physical form yet, but you know that it’s coming.  You release attachment to how it might show up, and just know that it will.  You combine your thoughts with your emotions.  That is, you couple your “conscious” thoughts with your “subconscious or subjective” thoughts which give rise to your emotions.  In a sense you have all parts of your thoughts (or consciousness) in alignment knowing that this positive future is out picturing in your life now.  Then you simply allow the law of attraction to work. 

I would love to hear your thoughts and questions on this. 

Mark


 

Moving Upwards in Consciousness....

Welcome to the Conscious Bridge website.

What exactly does “Conscious Bridge” mean? 

To be conscious means to be aware. The word conscious has several connotations. Sometimes when we use the word, we mean the opposite of “unconscious”. That is, we are not in a coma, we are awake and aware of the world. However, we can be awake and aware of the world yet still be unconscious to the true meaning of what is going on around us or the choices we make. Read the rest of this entry »