Archives for category: Entertainment

It’s the end of the year and everyone is doing their lists of favorite things from this past year….no “top 10″ from me but I did want to take a moment and highlight some of my favorite books, films, web sites/blogs and anything else that comes up that I want to say “YES” to and why I see it being not only enjoyable but serving our collective growth….today a few books:

Walking Through Walls

This is the memoir of author, Philip Smith, and his account of growing up with a psychic father in the 1950s and 1960s.  Philip sent me a copy of his book after reading my blog and noting that I write about the Science of Mind, something his father studied many years ago.   His father, Lew Smith, who died in 1981, was way ahead of his time in his insights on alternative healing and diet…sort of a more modern Edgar Cayce in a way….consulting his pendulum and higher spirits for guidance..and that aspect of the book is interesting.  However,  it is the descriptions of the author and his youthful angst at wanting to have a normal life while living in a household with a mother who wants to be a member of high society and a father whose life shifts from being  an interior decorator to a psychic healer that makes this book special.  Imagine a father who knew everything that you did and gave you guidance from beyond… Mary and I read this book to each other at night and we frequently were laughing out loud…get ahold of a copy of this book, you won’t regret it!  

Millenium Trilogy

I don’t normally read a lot of fiction but on a long road trip from Denver to San Diego with my daughter, she plugged in the audio book of Stieg Larsson’s ”The Girl Who Played with Fire” (the second book in the three book series) to pass the time and I got hooked!  The only problem was we didn’t finish the book by the time we arrived and I had to go buy a copy!  So, I went back and read book one (“The Girl with the Dragon Tattoo”), reread and completed “Fire”, and then recently finished “The Girl Who Kicked up the Hornet’s Nest”.  All in all, a couple of months of great part time reading!  Great characters, great plots, mystery books you don’t want to put down.  The style reminded me a bit of Dan Brown’s work.  However, why I am mentioning the books here?  Because they have a  strong but odd female heroine in Lisbeth Salander who overcomes much in life to be her own person….a different hero in a journalist who seeks to ferret out misjustice and highlight it so we can all be better….and the backdrop of Swedish culture which for me served to shrink the world a little bit more.   The fact that Larsson wrote all 3 of these books and died before they were published….and now is one of the top selling authors of the past couple of years also adds a bit of human interest to the reads.  There is a reason these books are bestsellers….

The Power of How

A non-fiction work by Tom Stone who is teaching some simple techniques for healing issues of the ego, moving to a place of pure awareness and freeing yourself from the issues caused by self-sabotaging thoughts and habits.  The book is an easy read, the methods he teaches are simple…..and more importantly–they work!    Mary and I frequently reference his chart of 12 core dynamics which list the categories of all of our incorrect thinking and what the “flip side” of truth is behind them…..and I have taught his methods for touching pure awareness in a number of classes this past year with great success— people can do them so easily and get immediate benefits.  Check it out if you’re not familiar with the work.

UFOs–Generals, Pilots and Government Officials Go on the Record

I wrote about this book when it came out earlier this year….but I feel compelled to mention it again….author Leslie Kean has written an unusual “UFO” book, one that does not venture into speculation.  She simply presents the facts and testimory of reputable witnesses and public records to show that there is something unusual going on here on planet Earth that is worth investigating.  If you are a person who cannot say the term “UFO” without snickering and holding negative judgment, I challenge you to read this book and not have that prejudice called into question.  Why is this phenomenon which has so much evidence in support that something is going on being dismissed as unworthly of scientific investigation?  Forget SETI, let’s put some resources into studying UFOs.

Discover a Richer Life

Disclaimer—yes, I am a Science of Mind minister and have a great fondness for the writings of mystic Ernest Holmes.  I have read and re-read many of his works and discover so many things that I didn’t catch the first time around.  I have grown from his books tremendously.  I have a lot of his out of print books, but this year one that I did not own was re-published, ”Discover a Richer Life” (original publication in 1961) and it quickly became my inspirational book for the year.  Although the book is fairly short and is comprised of a number of magazine articles Holmes wrote, each one is to be read and reflected upon….I took a lot of time reading and re-reading this book and have been recommending it left and right.  If you like Holmes, get a copy of this book.  If you are new to Holmes, although you would no doubt benefit from this book, you may want to read a more introductory book of his like  ”The Basic Ideas of Science of Mind” or “This Thing Called Life” first.

Ok, there’s a few of the books that I really enjoyed this year…..what were a few of yours?

Mark

future of readingThink about it.  Do you recall Kirk or Spock reading a hardcopy book?  Hard-core Trekkies might be able to point out an episode where a physical book was used, but it certainly doesn’t stand out in my memory.  What I recall is that every time they needed information, some device provided it.

I’ve seen a lot written in the past few months about this transition we’re experiencing in relation to how we receive printed content.  The rise of e-books is ringing the death toll for hard books.  The increased use of the Internet and smart phones is supposedly rewiring our brains such that we skim content and follow hyperlinks at the expense of reading fully on one subject.  I discussed some of this last week (see “Casting a Wide Net Versus Going Deep“).

Although a lot has been written mourning the death of the book and the perils of our inability to maintain focus on one subject, I don’t share those concerns.  Humanity has a history of adopting new technology that brings both benefits and unintended consequences.  New technology always has the opportunity to serve us or enslave us.  Choice always comes into play.  Our intentions are always important.

My wife and I recently purchased new iPhone 4′s.  We are having a blast adopting these tools into our lives.  This has led to us both purchasing e-books in the Kindle format and reading them on our phones.  In addition, I recently subscribed to a magazine only in digital format using a service called Zinio.  I have to admit that I had to overcome a little bit of hesitation in letting go of receiving a tangible, physical book and magazine for my money.  Yet I have to also admit that I really like reading content in the new formats.

I still have plenty of books stacked around me.  Those of you who can identify with the experience of receiving reading material in these dual methods join me as members of this unique transitional generation.  Experts say that the generations following us will be shifting more and more to purely digital content.  Our grandchildren will be living the life of Kirk and Spock.

Is this a “bad thing”?  It’s easy to think that if you’re like me — a lover of books.  But is it really?  There is a great article in the July 26, 2010, issue of Christian Science Monitor entitled “”Is Tech Rewiring Our Thinking?” that’s worth reading (link to article).  The article quotes Harvard researcher David Weinberger who points out that books “are not the shape of knowledge” but rather “they’re a limitation on knowledge”.  He points out that a book is a single author presenting their ideas and came about simply based on the limitations of paper publishing.  It’s just one way of providing information.  The Internet and hyperlinks represent another method — one that is in a sense more natural.

Think about this — your natural method of gathering information from your environment involves all of your senses working in a 3-D world picking up input, discerning what is worthwhile in this moment and what is not, then deciding which direction to next turn your senses.  Sometimes your senses and choices may follow a linear path “like a book”, but you are always open to moving in a new direction at a moment’s notice based on new information.

Life in the current moment is more like Internet browsing than it is like following a book from beginning to end.  Yet as we look back on the story of our life, that history seems more like a chronological book.  It’s no wonder that we naturally gravitate to the Internet and the ability it gives us to skip around based on in the moment discernment.  Yet our nostalgia for books seems natural as well.

So let’s enjoy our books and let’s enjoy these new electronic methods as well.  They are both gifts in this life.  Let’s don’t bemoan the death of books but rather rejoice in how the new methods expand our ability to effortlessly tap into the collective wisdom of humanity, connect us with people and cultures around the planet, and allow us to more greatly experience the “global brain” as well as the “global heart”.

Finally, let’s don’t forget the role our personal intention plays in the use of any technology.  Books can grow our wisdom and serve to connect us or they can serve to misinform us, divide us and keep us separate from one another.  New technology offers the same gifts as well as the same cautions.  Each of us as “conscious individuals” can serve the planet by using the new technologies to bring us closer to a sense of oneness and interconnectedness and reminding others to do the same.  In doing so we can all have a role in taking humanity boldly to where it’s never been before.  

Mark Gilbert

World Cup Unites UsI used to think soccer was pretty boring but I’ve changed my mind.  In fact, watching the World Cup over the past few weeks has made me realize that not only can soccer be exciting, it can serve as a uniting force and a common language in moving humanity towards a sense of oneness.

Yes, I know some of you reading this will argue that soccer is not as exciting as American football.  And I know that others will point at instances of violent rioting after soccer matches as evidence that the sport is not a unifying force.  I’ve held those point of views previously myself.

I grew up on American football and baseball.  What makes them exciting to me is my appreciation for the nuances of the game.  My personal understanding and history with the sports enhances the sense of excitement I gain from viewing them.  Yet let’s be honest, without this inner appreciation for the sport itself, especially baseball, I doubt we would call it exciting.  So it’s what we bring to the sport that makes it special to us.

My wife and I just got back from a vacation in Europe.  What struck me was the excitement that each country was exhibiting regarding the World Cup.  There was great interest in watching all the games no matter who was playing.  We visited restaurants, bars and pubs from Germany to France to England and in Ireland.  In each place I could talk with locals about World Cup games that we had both watched and share our thoughts about our experience.  It was like discussing American football or baseball with fellow Americans only the discussion and sport transcended national boundaries.

The emotion that sport generates can transcend our differences and bind us together.  This was the point of last year’s movie “Invictus” which detailed how Nelson Mandela used rugby and the quest for a world championship for South Africa as a unifying force to break down apartheid.

Yes, soccer’s World Cup does pit one country versus another on the field and its passionate fans do sometimes exhibit behavior that is not in our best interest.  Yet the raising of interest around the planet towards the winner of the tournament serves a greater purpose — it gives a focal point towards which all eyes on the planet can gaze.  The drama created by the sport offers a storyline that we can share with others globally.  Ultimately it can bind us together.

America has slowly been expanding its interest in the games.  The success of the USA team this year has helped in raising our interest further.  Although it’s unfortunate that the USA lost over the weekend and won’t be advancing to the next round, that doesn’t mean our attention should wane.  Just like all other global citizens in countries around the world, we can realize that it’s not so much about whether “our country” wins or loses, it’s really about what we bring to the sport that can make it special for us.  Our paying attention and rooting for other countries taps us into the global drama that is currently unfolding and connects us with others around the planet.

Pick a team and root for them — ultimately all of us win.  Who are you pulling for?

Mark

Blog, twitter, facebook, analysis paralysis with dataMuch of modern life seems to be about balancing opposing forces.  The issues we face are more complex than ever, each having many detailed facets we need to consider.  Yet the fire hose flow of information that comes at us 24/7 challenges our coping mechanisms such that we beg for quick sound bites.

Blogging and Twitter

Ever since I started writing “the Bridge”, I’ve been reading books on blogging.  They consistently tell me to keep my posts short.  I consistently fail to follow that advice.  Those who know me well are not surprised.

Although most articles could be edited to be more succinct, I find it hard to shorten the content without losing the nuances of the point.  Yes, I’m sure for most posts I could give you a 140 character summary, but the path to the point is usually essential for understanding.

I’ve gotten into Twitter lately.  It’s an interesting phenomenon.  Share whatever in 140 characters.  It has certainly led to some creativity — cutting out words, increasing abbreviations and new programs to automatically shorten Internet links.  Twitter certainly has appeal for our short little spans of attention.  Yet it has exponentially increased that fire hose pointed at me and challenged many of us to say anything meaningful in such a short burst.

I see three kinds of comments most often on Twitter — brief descriptions of what one is doing or thinking, lots of quotes, and an enticing blurb followed by a tiny URL “hooks”  to take you to another site.  These last ones reflect our work around on the 140 character limitation.  It’s like the tweets are fishing — the bait is the brief comment to grab your interest, the link is the hook to take you somewhere.  Obviously marketers use it for selling.  Many use it (as do I) to take you to another site where we can go down the rabbit hole into the complexities of a point.  We’re balancing those opposing forces I mentioned.

Letters to the Editor

Recently I wrote a letter to the editor of the Christian Science Monitor.  I was pleasantly surprised to hear they were considering publishing my letter.  I had to give my concurrence so they could edit it to fit.  My edited letter appears in their June 7, 2010 issue.  (Link to their Letters to the Editor page)

An unedited version of my letter (with slight variation) was previously posted on “the Bridge” as the article entitled “Our Fingers Point to the Moon Just As Our Religions Point to God“.  I knew my letter was way too long for complete publication.  My wife tells me that what was published makes sense, but I’m not so sure.  Maybe it does and I’m just too close to the content.

The Monitor is one of the better publications for outlining the details of complex global issues.  I highly recommend it.  However, reading their edited version of my letter highlighted even their ongoing challenge for simplifying complex matters.

President Obama’s Balancing Act

The same issue of the Monitor describes how President Obama is “faring on message control”.  It describes how he is dealing with this balancing act of complex issues and short sound bite messaging.

On the one hand, Obama is using social media — blogs, Facebook and Twitter — to message to us.  The Administration provides short bursts to keep us fed on what they’re doing.

The traditional way in which presidents have given us short answers to complex issues has been in White House correspondent press conferences.  Interestingly, Obama is using this mechanism much less than his predecessors.  Seeking to feed a never ending daily need for concise bullet point content, the White House corps have been frustrated by the reduction in these Q&A sessions.  They want to ask Obama a short question to a complex issue and get a short answer that they can quote.

Yet on the other hand, Obama has tripled the number of extended one-on-one interviews to reporters compared to his predecessors.  These interviews allow him the opportunity to explain the nuances of complex issues as well as foster deeper relationships with the interviewer.

Many (especially the media) may want short concise answers from the White House on extremely complex matters but that may not always serve our best interest.

How Do You Balance Complexity and Information Overload?

My wife and I are going on vacation to Europe shortly and I’ve been planning the details.  Each place we are visiting has more to see and do and we have time.  Online one can find extensive reviews of every hotel, restaurant and entertainment venue.  Putting the itinerary together led me into information overload.  Too many places, too many choices.

Scientific studies have shown that when humans are presented with too many choices, they become unable to choose.  It’s called analysis paralysis.  I experienced that in my vacation planning.  At one point, I finally told myself to make a choice and move on.  Be happy with your choice and quit second-guessing it.

Modern life is what it is.  Yes, we have access to all the world’s information instantaneously at our fingertips 24 hours a day.  Yes, this information can tend to overwhelm.  Yes, our world is faced with extremely complex issues.  The more we look at an issue, the more we see how everything is connected.  Part of our evolutionary path is a growing realization that everything is interconnected.

So what can we do?  How can we best navigate this world? The answer is in being aware.  Be aware that the complexities of life don’t always lend themselves to 140 character answers.  Be aware that our incessant flow of information causes us to want to retreat into 140 character answers.  Recognize this dynamic tension within you and balance it consciously.

Mark Gilbert

I love those wonderful moments when my head steps out of the way and spirit moves through me.  Those moments reaffirm for me that the true nature of life is more than what I simply take in through my senses.

Fostering a direct relationship with something beyond me is, in my opinion, the most important reason for developing a routine spiritual practice.  We spend so much time directing our attention outward to the material world that it’s easy to forget that there is an inner spiritual world.  Incorporating practices to build our “spiritual muscle” are just as important as exercise routines to build your body’s muscles.  And similarly, the more you practice the better you get.

There are many ways for humans to taste the divine.  I believe that just as we each have our own unique talents and creative abilities, we are each drawn to experience God in our own ways.  Some people run getting in the “zone”, others meditate in a variety of ways experiencing a sense of Oneness, while still others feel that flow through creative expression.  Where does this experience show up in your life?  For me, most frequently, it’s in writing.  And more recently, it’s been through blogging and tweeting, posting my thoughts and writing on the Internet.

Starting a blog is pretty simple.  There are several free sites such as blogger.com, WordPress.com and others where in just a few minutes you can create an account, have your own site where you can share a bit about yourself and then post your writings.  Their online software can be used to create and edit your thoughts or you can write them on your computer and copy them into their editor.  Your articles can be short (which is generally recommended) or long (which is what most of mine are, I am told!).

Creating a site is the easy part.  Determining what to write takes a bit more thought.  If you can think of a subject, someone is probably blogging on it somewhere.  No matter what subject you choose for your blog, your experience of writing for others can deepen your experience of God.

Although I’ve been writing a blog (www.consciousbridge.com) consistently for a while now, it’s genesis was really 10 years ago, before blogs came on the scene.  It was then that I first discovered how by stepping my ego aside and allowing words to flow through me and to write from my heart, I could sense Spirit intimately. Although journaling had opened the door to the experience, it was in knowing that the words would be published for others to read that I found my writing went deeper.

It all started when I wrote a review online for a spiritually-based book and posted my e-mail address.  Shortly afterwards, I received an e-mail from an individual named Lee Eric Smith who had written a book entitled “Is There Sex in Heaven?”  His book was primarily a series of questions designed to foster spiritual and religious discussion.

At first, I thought his e-mail was just a marketing ploy to sell his book.  Yet, he wrote that he was looking for people to contribute their thoughts to a weekly e-mail he intended to distribute.  His plan was simple — e-mail a spiritually-based question, gather readers’ comments, compile the submissions and reissue them the following week with a new question.  It sounded interesting so I got on his mailing list.

Very quickly. I started looking forward to the weekly questions.  I loved taking them into my meditation and sensing what came up.  I would later sit at my computer, get my ego out of the way and the words would flow!  I sensed spirit at levels deeper than I had ever before.

As mystic Ernest Holmes reminds us, “We move because there is a universal Energy activating us.  We think because there is a universal Mind thinking through us.  We exist because the Spirit has seen fit to give us life.”  His words were an important reminder that the wisdom poured forth came from Spirit.  With time and practice, I developed the ability to know when my words came from ego or when they came from somewhere beyond me. 

This process of writing for Lee’s e-mail also allowed me to gain greater clarity in my understanding of the spiritual truths I was learning through reading and classes at my local Science of Mind center.  The learning was melded into my words and deepened my realizations.  It also reinforced for me that I was on my right spiritual path.

Lee and I corresponded via e-mail, for his weekly questions as well as separately, although we never spoke nor met face-to-face.  Yet I could tell we shared a common bond in our search for wisdom.  Eventually his weekly “just asking” e-mails came less frequently and ultimately stopped altogether.  As we fell out of touch, I found I no longer had a venue for contributing my spiritual thoughts.  Yet I always remembered how writing in the flow with an intention to share with others had built my “spiritual muscle”. 

This experience stayed in my mind for many years and contributed to a decision a year ago to return to spiritual writing.  Like many others, I sensed a book within me that wanted to come forth.  I committed to writing it.  The outline came and then chapters of it, slowly, in pieces. 

This commitment developed within me the habit to write each morning.  It became part of my daily spiritual practice.  Yet on many days, I found that I was called to write content that didn’t seem related to the book. Needing an outlet for this unrelated writing, I created a simple blog to post them.  In time the blog grew, and I developed a separate website for my postings.

Although the sites you can create on the free services previously mentioned are great and can serve the vast majority of bloggers’ needs, for greater control over layout of the site many people turn to hosting their own website.  This will cost you a little bit of money, but you get to learn a lot about the technology of websites which is rewarding in and of itself.

If you decide to go this route, you’re steps will be to come up with a domain name that no one is using, to register it, to select a website host, and then to determine which blogging software (such as WordPress, Movable Type, etc.) to use on your site.  All of this is beyond the intent of this article, but if you’re interested there’s plenty of help available online to walk you through it.

Most days I arise with no idea what my blog is going to be about.  As I begin my morning routine of sitting meditation, I set the intention for Spirit to allow today’s writing to come into my awareness.  As I sit quietly I simply notice any thoughts which arise, making a mental note of them and then releasing them.  As I come out of my meditation, I sit quietly and simply allow any thoughts to come forth.  Generally, this process gives me the blog’s daily theme.

As I move to my computer and begin writing, I again move into quietness and contemplation.  As the words come forth, I allow the stream to flow onto my screen unedited.  I sense when my head is taking over and I pause.  I allow myself to get back in the flow before I continue.

As you might gather, my blog has a spiritual theme to it — its intention is to move us toward a positive future.  Yet as stated, you can get in this flow and have this experience no matter what the subject.  After all the text has been written, I go back and edit.  Even the editing is a time to be in the place of the divine.  As you read what you have written, contemplating its clarity for others, it magnifies its clarity for you.  You deepen in your understanding of your topic as well as deepen in your experience of Spirit moving through you.  Although I have experienced God in journaling, I don’t edit my journals for others.  This process of reading and editing for others can truly take you deeper.

As I started publishing my blog, I started reading about ways to market it so others might read it.  There’s some simple things you can do to call attention to your writings.  One, go search for other blogs on similar subjects.  Read what they write and leave a post in reply to one of their articles.  If appropriate, mention your blog site in your post or at least give the web address with your name.  Two, send an introductory e-mail to your friends inviting them to go read your blog and to sign up to receive notification of any updates (called a “feed”).  Three, create a Facebook and Twitter account and begin posting comments there.  Let your friends and followers know about your blog site.  If you want, there are tools that automate your blog posts so that they immediately place a blurb about them on your Facebook and Twitter page.

In fact, the simplest way to start blogging is to use your Facebook and Twitter posts as short micro-blogs.  If creating a blog site seems like too much for you, then following my advice for getting in the flow and creating some short one paragraph writings that you can publish on one of these accounts will help give you a taste of blogging as a spiritual practice.

Twitter can be a very unique spiritual practice in and of itself.  You are limited to a maximum of 140 characters in your writings.  People have become very creative in how to say a lot in such a short space.  You obviously must be succinct.  I recommend simply going within and asking for spiritual guidance on a brief sentence that is being called forth through you to share with the world.  When that sentence comes in your awareness, post it on Twitter.  You can use Facebook the same way if you find Twitter’s 140 character restriction too confining.

As you begin placing your posts out on the Internet for others to read, whether it’s in Facebook or Twitter or on your own website, you begin to realize at greater levels of your awareness just how truly interrelated all of the world is.  Oneness takes on a whole new meaning.  People read and respond to your postings from around the world.  The planet’s shrinking becomes real and tangible for you.

You begin making new friends and new discoveries.  You learn that the spiritual significance of blogging and tweeting isn’t just about what you place out there for others, it’s also about your spiritual growth as you are on the receiving end of their writings.  Spirit has spoken through them and you are listening.

Stephen Dinan has called Twitter part of the “spiritual evolution of the planet”.  He writes that “Its growth corresponds to the accelerating spread of a global consciousness, one in which our sense of boundaries no longer end at national boundaries and we are increasingly in touch with our sense of “oneness” with others.”  I couldn’t agree more.

Dinan outline a number of reasons that he sees Twitter (and I would add Facebook, blogging and other social media to that) as being important to our spiritual unfoldment.  It increases the speed at which information can propagate to like minded people around the planet. The media itself creates a degree of intimacy that breaks down our personal barriers, with this comes more transparency and authenticity–we begin to remove the distinction between public self and private self.  Twitter allows us to fine tune our focus on what interests us, listening to those we want to hear, rather than a general media which “broadcasts” much more than we need or desire.  As we are able to focus and track at a finer level, we broaden the reach of our listening to the whole planet.  Finally, he points out that as we connect at a more intimate level with our heroes and heroines, we see that they are human just like us, breaking down one more barrier on the road to oneness.

By blogging and tweeting, you are definitely opening yourself to connecting with new friends…and sometimes you connect with old ones.  One morning, as intuition guided my writing for the day’s blog, I found that my experiences of contributing to Lee’s weekly e-mail came into my consciousness.  Those memories were woven into my article.  As I published the blog on my website, I wondered whatever happened to Lee.

As I searched the Internet with what few details I had, I came across an individual named Lee Eric Smith who had the potential to be my friend from 10 years back.  I reached out and sent an e-mail to this person.  He quickly replied.

Not only was this my friend from so many years ago, but I discovered there was meaning behind our reconnecting.  In one of those amazing coincidences of life, I found that Lee was publishing his own spiritually themed website (www.amessagefromgod.net) with an intention very similar to my own.  Within a few days, we spoke for the first time.  We discovered similarities on our paths to God and we explored a future in which we could work together. 

Blogging has truly become an integral part of my spiritual path taking me to places I would never have imagined.  As Ernest Holmes advised us, “There is something right within you and within me that is awaiting expression, and what we must learn to do is to get out of the way and let it express itself.  Withdraw to ourselves, receive and distribute this Spirit. “  I know that I have withdrawn into myself, received and distributed.  In doing so, I have found that the gift has returned to me many times over.  May you find the same as you blog and tweet!

PLEASE NOTE:

If you are blogging or tweeting and using them as a spiritual practice, I would love to hear your thoughts.  My intention is to grow this article with the experiences of others, including yours!  Please leave a brief reply in the comment field and let me know how the power of social media has impacted you spiritually… thanks!

 

It’s funny how so many people pay such close attention to the foods they eat and the substances they put in their bodies, but give little thought to the information they feed their consciousness.  Folks who would never eat fast food don’t think twice about consuming “fast news”.

You Are What You Eat

We’ve all heard the saying “you are what you eat”, but food isn’t all we consume.  Every day a barrage of “news” is thrown at us by the media and we soak it in.  It’s become such a part of the background noise of life we hardly even recognize it’s there.

We all have daily habits.  How many of yours involve flicking on the TV news, keeping the radio on while you drive, opening up the daily newspaper or booting up your computer to an Internet homepage loaded with news?  These habits perpetuate our availability as a sponge to soak up whatever the media shoots at us.  It’s just there, we don’t even think about it.

Yet because we consume it, we become what we eat.  Whatever flows into our consciousness becomes a part of who we are.  Who are we subconsciously becoming?

This Is News?

I truly believe we need to be informed on what’s going on in the world.  The more we understand world events and their underlying causes, including all sides of an issue, the better citizens we will be — the better we will be in directing the planet to a positive future in our personal sphere of influence.  But are we truly being informed on what’s important for us to know?

Like most of us, I was curious about the whole Tiger Woods affair when the news broke, but I really don’t need to hear anymore about it.  Nor do I need to hear the latest gossip on Britney Spears, Lindsay Lohan, or Tom Cruise.  Do I really need to know every little minute detail about the lives of celebrities?  No, of course not.

Then there are these non-news stories that get extensive coverage for some strange reason.  Just think of the coverage given to the balloon boy or the octomom… the fact that you know what I’m talking about is a bit scary.

A cynic might think the media is not trying to inform us with the news, but rather entertain us.  One could make a good case for how the media wishes to keep us in the dark on issues that matter.  Others simply point out that the media gives us what we want.  They are in the business to make a profit by advertising, and the more people who watch their news, the more they can charge for commercials.  Ratings drive content.

If that’s true, then why do we consistently choose entertainment as news?  There’s probably a lot of reasons for this, from our educational system’s inability to get us engaged in real news to our simply being tired after a day’s work and not wanting to think too hard.  You can probably come up with some more reasons.

Choose Your News

So what can you do?  As in all matters, the first step is awareness… be aware of the news you consume each day.  Ask yourself “is this news that I need to know?”

After awareness comes choice.  You can still choose to listen to celebrity gossip, but recognize it for what it is.  And, keep in mind what it’s not… it’s not news that’s evolving you to a higher understanding of the world.

Ask yourself “do I want to be informed on world events that are important?”  I recognize not everybody wants this awareness.  Sometimes it hurts to think about this stuff.  Many times we simply want to be entertained.

But if you do want to be an informed citizen, then here are some recommendations for you to consider:

  • Be aware of how much real news your normal sources are giving you.  If they give you more entertainment than news, then change your source.
  • Periodically change your news sources anyway.  Unfortunately many of our news sources are overtly biased and give us slanted perspectives on world affairs.  Sometimes it appears that many people choose their source of news simply so it comes with their preferred bias.  And, remember many sources that appear to be unbiased probably have some degree of bias.  Don’t assume that your regular news source is totally untainted from any individual editorial choices on what stories to include or how to present them.
  • Get your news from multiple media sources… TV, Internet, news magazines etc. Some sources such as TV generally cannot delve deeply into a story and only hit the highlights.  Newspapers and magazines can give more intensive coverage.
  • Get out of your comfort zone and get news from sources that challenge you.  You don’t have to agree, but seek to understand the other perspective.  Listen without arguing.  Take an issue that interests you and Google it.  Read how it’s coverage varies from site to site.
  • Try to find news sources that present both sides of issues.  There are a number of weekly news magazines who truly do try to present all sides.  Yet keep in mind that many magazines have a political slant, so look for ones that present information that you both agree with and disagree with.
  • Seek to gather news about places and subjects beyond what you normally consume.   Take in the world news on countries you have never heard of.
  • Take in news coverage originating from other countries.  Almost all U.S. news sources, even with different political slants, still cover things differently than foreign news sources.  See how other countries see us.   See how they see themselves.
  • Finally, evaluate what you read and hear with a critical eye.  Recognize where your own bias comes into play as you consume news.  Recognize where the bias of the presenter comes in.  Seek to truly understand all sides of an issue.  Formulate your opinions only after you’ve opened yourself to seeing all perspectives.

Getting out of our comfort zone around the news we consume is not necessarily easy.  It takes conscious awareness and conscious choice.  It takes mental energy.  It’s an investment of our time and mental coin.  But for the positive evolution of our planet, it’s important that we are all truly well-informed so we can make conscious choices that are in the best interest of all humanity.

Mark

 A couple of days ago, New York Times columnist Thomas Friedman and author of many best sellers such as “Hot Flat And Crowded“, wrote an opinion piece entitled  “Who’s Up for Building Bridges?”  I briefly commented on it on my Facebook and Twitter accounts, but felt compelled to give it a little more attention today.  You might want to click the link and read the article.

I generally enjoy reading Friedman and appreciate the fact that he tends to focus on the future and offer suggestions on how to improve it.  Since my intention on this website is in “bridging us” to a positive future, I appreciate Freeman’s efforts and obviously resonate with his article’s title.

The gist of Friedman’s piece is that the Republicans and the Democrats have put the book ends on policies they began last century… the Republicans with George W. Bush completing the policy of tax cuts and deregulation started under Reagan… the Democrats with Obama, completing with the recent health care legislation the New Deal entitlements started under Roosevelt … and he adds that neither direction is serving us as we move further into the 21st century.  He goes on to suggest that Obama at least has a plan and is moving us forward into the new global economy while the Republicans are following a “just say no policy”.

You may or may not agree with Friedman’s points, his politics or his economics.  I’m not here to debate any of that, but rather to call attention to what I see as the most important point of his opinion piece.  Where is our attention focused? And I ask you to consider in your response to reading him–where is your attention focused?

Ultimately Friedman is calling us to focus on the future.  What is the plan and what are the steps to take our country into the highest vision of our future?

No doubt many who read Friedman’s article will be stuck in the past and miss the point.  Some Republicans and Democrats may disagree with his categorization of their party’s policies. Some people may focus solely on his categorization of the tea party as being unfair or inaccurate.  Some people may focus on certain “economic experts”  and their opinions as a reason to dismiss Friedman.

If you fall into any of these camps, then I strongly urge you to suspend your judgment for a moment and consider the following…the world and America are facing some of its greatest challenges — the economy, the wars, the national debt, climate change, growing world population with its increasing demands on limited resources and more.  Sometimes these challenges seem overwhelming.  Yet I am optimistic we can solve them.

But…we are at a crossroads.  We have a choice to make. 

One path focuses on the past and our differences.  It seeks for one group to win and get its way even if others lose.  It spends its energy arguing over who is right and who is wrong. Sometimes it appears the people on this path would rather we all lose than to give in on their position.

The other path focuses on our future and our similarities.  It seeks solutions where everyone can win.  It focuses its energy in the direction we need to go.

I have written here numerous times about this choice point.  The challenges we currently face call for us to transcend our past and our differences.  Yes, let us learn from the past, but let us not live there.  All of us, no matter what our political persuasion, religious beliefs, or other human labels we place upon ourselves, must rise up above these apparent differences and focus our attention and energy on that which we hold in common — our humanity.

We are called in this moment to expand our horizons… to raise our eyes to the highest possibilities for America and the world… to use our consciousness and our actions to move us to a positive future — one that works for everyone.

Where is your attention focused?

Mark

Turn off negativity, turn towards what's best for all

 

It seems like this past week that a lot of complaints have come across social media sites I frequent about divisive comments made by certain individuals who for whatever reason hold a media platform.  Friends are sharing YouTube videos via Facebook, blogging and tweaking their disgust over the commentary of certain radio and TV personalities. 

I’m not naming these people for two reasons.  One, my intent here is not to get into any political debate.  No matter what your political beliefs, you probably can find some media spokesperson, who in your opinion makes divisive comments.  Two, I don’t want to give these people any more attention or energy.  In my opinion, they’ve already gotten way too much. 

Now I understand why these people are protesting.  I’ve written here many times about my concerns over any individual in the media, who uses their bully pulpit as a forum for dividing us.  However, a lot of these people are putting way too much energy into pushing back.  So here’s my advice for all of us to consider. 

Strategy One: Notice, but Ignore 

Here, I admit, you walk a fine line.  I do believe we have to be well informed as to what is going on in the world but we don’t need to immerse ourselves in negativity.  It’s one thing to be aware of the negative comments made by individuals in the media and quite another thing to get into a battle with them.  To be aware, allows us to know that this individual’s comments are not truly serving humanity, that they are less than what we desire.  To battle against them, continues to direct energy towards their negative message, serving to highlight it and perpetuate it.  As it’s often said, “what you resist, persists.” 

I certainly understand the desire to inform your like-minded friends by passing on your tweets of disgust when he who shall not be named makes his crazy comments.  But I invite you to consider that when you forward that negative comment about the individual’s rantings, you continue to give energy to his message and grow it in our collective consciousness. 

What should you do?  It’s okay to notice their negativity when it comes into your field of awareness.  It’s okay to disagree.  It’s okay to say to yourself, that his comments are not serving our positive growth, nor serving to bring us together.  Then, let it go.  Ignore he who shall not be named any further.  In the Harry Potter novels, most people were afraid to utter the name Lord Voldemort out of fear that using his name would bring the dark lord’s attention to them.  Here we avoid using the name, not out of fear, but out of conscious awareness.  We know that by ignoring him and his negative message, we reduce the conscious flow of energy to it, limiting its growth.  If enough of us turn away from media negativity, then the media will become less negative. 

Strategy Two: Focus Your Attention on What You Want to Grow 

After the media spokesperson has upset you, you now know what you don’t want.  Armed with that knowledge, consider what you do want.  Define it clearly in your mind.  Then, any anger that you had towards he who shall not be named, should be directed as positive energy in the direction of that you want to grow. 

Turn away from that which does not serve us and towards that which does.  I know that this is “simple”, but not necessarily “easy”.  Notice that these two strategies are designed to change you, not the other person.  After all, the only person you have control over is yourself.  

If you get successful at noticing then ignoring he who shall not be named, and then directing your energy towards what you want to grow in life, then you may want to move on to the following advanced strategy.  Kids, don’t try this at home.  This is only for those who have mastered the first two strategies! 

Advanced Strategy: Separate the Person from their Actions 

People who upset us are generally some of our best teachers.  Whether they know it or not, they are offering us an opportunity to grow.  When someone does something that challenges us, what we need to realize is that at the core of their being they are a spiritual person just as we are.  We don’t need to condone the other person’s behavior, but we do need to look beyond their behavior and see the truth of who they are.  Just like us, before birth they were pure spirit, eternal beings connected to everything and everyone.  Just like us, they were born on the planet and forgot who they really were.  They now have created, just as we have, a story about who they are and what they believe about life.  Their story, just like ours, is not really real… it is an illusion.  Our challenge is to see the person as they really are, to separate their truth from their story, their behavior, their illusion.  When we can do this, it brings forgiveness into our hearts, and puts us one further step on the path of our spiritual evolution. 

Mark

Are you "connected"?

Social media is growing at an exponential rate.  A person could spend their entire day on social networking sites.  You might know someone who does.  The proponents of social media say the advantages gained by connecting people online far outweigh any potential disadvantages.  Opponents suggest the opposite.  What do you think?

My Social Media Growth

I’ll confess… I love technology.  I’ve always been fascinated by computers and the Internet.  Years ago, I was an early adopter of new technology, but lately have been more cautious.  I didn’t jump into social media right away, although I read about it and was curious.  It took some friends touting Facebook before I joined, and then even took some more time before became a routine poster.

If you’re on Facebook, then you know that it’s a sort of “6 degrees of separation” friend connector.  I have a lot of Facebook friends, but many of my “friends” are friends of friends of friends.  You start with people you know, and your friends network expands outward, connecting you to a broader and broader “circle of friends.”

The Conscious Bridge website has led me into jumping more deeply into social media networking.  All the expert advice that I’ve received in growing the blog says that you need to leverage Facebook, Twitter, YouTube, etc.  You need to go to other people’s blog sites whose topics relate to yours and leave postings… you need to grow a “network” of like-minded people.

Initially I wasn’t convinced of how Twitter could be beneficial.   The concept of “following” people and being “followed” seemed strange.  Even after signing up, I didn’t find it as intuitive as Facebook for locating friends.  And, I’m still not connected to a lot of my everyday friends in Twitter.  However, I have discovered that this service is growing a new network of friends without the friendship’s origin being in “the real world.”  Following the advice a couple of books, I have used search features such as “search.twitter.com” to make new friends.  Interesting thing about twitter is that you can search the “tweets” of everyone (unless they specifically closed them to their followers only).  So take a phrase that represents your interests (for example, “spiritual evolution”), search tweets that contain that phrase, and very quickly you are scanning people around the world who are talking about what interests you.  Open their page, read their bio, if they sound interesting… “follow them.”  If they say something that you take note of, reply to them.  Next thing you know, you’re making connections.

Are We Really Connecting?

I’ve heard some people say that social media sites actually prevent us from connecting with other people.  The argument they make is that the time spent online reduces the time spent directly connecting with other people.

I’ve heard others say that the friendships and networking created online are superficial.  They say, how can you really know someone that you’ve never met in person, or only have minimal personal interaction with off-line?  We show our online persona to the world, which may not be a complete picture of who we really are.  Similarly, the people we meet online are only showing us what they want us to see.

Another concern I’ve heard expressed is that the connections we make online are only with people who think like we do.  There is a self reinforcing aspect to hearing others who say the things we say.  If everybody we interact with believes like we do, then we start believing that what we think is “right” without consideration of other points of view.

An Optimistic Viewpoint

I obviously tend to be an optimist.  I truly believe the rise of social media sites is serving humanity.  However, like anything in life, if taken to an extreme, it can have a detrimental effect.  I love coffee and consider it part of the high quality of my life, but if I drink nothing else I would be one nervous person.

Yes, you can spend too much time on social marketing sites.  Yes, it can preclude you from face-to-face interactions.  Yes, it can insulate you to only interacting with like-minded people.

But on the other hand, you are connecting with more and more people.  Your interactions begin expanding outward to people all around the planet.  The world begins to shrink.

The interactions with new people, even if identified as being similar to you, expand your horizons as they don’t think “exactly” like you.  You are introduced to new ideas, new concepts, and new resources that you may never have heard about.

I have also found that Facebook has reconnected me to old friends and allowed us to catch up with each other on our lives.  We may have grown in different directions through the years, but we still find a bond that connects us.

I believe that humanity is continuously evolving in a positive direction.  We may not always take the most direct route, but the overall direction is towards growth, higher degrees of complexity, and greater levels of cooperation.  New technology has the ability to distract us, but also the ability to serve our evolution.  I truly believe that the rise of social networking media is serving humanity in their awakening to the truth of their interconnectedness and interdependence.  May we all affirm that the technological interconnectedness, which gives rise to the global brain also serves to grow our global heart.

Mark