Archives for category: Entertainment

When I was young, I was not a bully.  In fact, I was probably the anti-bully.  I spent my time either trying to be invisible so as not to attract the attention of bullies or I served as an appeaser, someone trying to smooth things out to prevent conflict.

Michael Adelberg and I worked together at the Centers for Medicare and Medicaid Services – he in the DC area, myself from Denver.  I retired from the government a few years ago to pursue my spiritual teaching.  Mike continues on in what he describes as his “health policy wonk” role but he’s pursuing a broader path as well.  In addition to authoring historical pieces, he’s now published his first work of fiction – A Thinking Man’s Bully. Read the rest of this entry »

Everything is connected – everything – and art and life bob and weave in a wild dance together in that great amalgamation of all that is.  So who influences whom in this interplay?  Over 100 years ago, Oscar Wilde wrote “Life imitates Art far more than Art imitates Life”.  Yet, if you stop to think about it, it’s easy to see how art influences life and then our lives influence our arts – on and on in a continuous circle such that if we try to say “life imitates art” we stop briefly and ask ourselves “is that how that quote goes?”.  Go Google the phrase and some of the top search returns are asking that same very question. Read the rest of this entry »

Tim Tebow has sure fired up the Denver Broncos and at the same time ignited a firestorm of response to his unorthodox style of play and his Orthodox display of Christian faith.  Tebow has become a flashpoint for supporters and attackers to clash over in our ongoing culture wars.  It’s a fascinating story to watch.  I keep wondering what greater understanding is coming out of this debate for us all.  Here are some thoughts on that subject – Read the rest of this entry »

Today, I want to simply bring to your attention a recent article of mine about filmmakers Kell Kearns and Cynthia Lukas which came out this week in Science of Mind Magazine’s online edition.  I have known Kell and Cynthia for several years and twice hosted them for presentations when I worked at New Dawn Center for Spiritual Living in Aurora, Colorado.

Kell and Cynthia are all about bringing the experience of Oneness into our lives…..something that is obviously near and dear to my heart.  Their new movie is called “Globalized Soul”.

Here is the link to my article at Science of Mind’s website.  Check it out….and check out the trailer there for their new film!

Peace and love,

Mark

I’ve gotten hooked on American Idols this season.  Judging by the ratings, I’m not alone.

I have watched the program in the past and loved the singers, but I grew weary listening to some of the negative comments made by the judges.  I sometimes felt the undue criticism was given only to make the program more controversial and drive up ratings.  It drove me away.

This year, the program is better than ever!  The judges have a great chemistry and you can tell they all truly care about the performers.  When there is any criticism, it’s always constructive.  You can tell that Randy, Jennifer and Steven truly want to bring the best out of the contestants.  And when you get down to it, don’t we all want everyone to do their best?  I know I do, so I am loving how the judges are drawing out the finest from the performers.

And these performers are fantastic!  After they got down to around the final 12 or so, I’ve not wanted anybody to leave – they all deserve to win!  And, as someone said one night, they are all “artists” – not just pop stars.  They represent all kinds of musical genres.

I’ve been thinking recently that the program offers some lessons for all of us…

Answering that internal call – each of us have something within us that pushes us to express ourselves in our own unique individual way.  It could be expressing creative talents like the “idols”, but it can also come out in so many other ways…teaching, writing, sewing, leading, working with your hands, programming computers, wiring buildings, parenting your children…and on and on.  We frequently feel frustration when we don’t answer the call.  We feel joy when we do.

Listen to the wisdom of others but also follow your heart – when presented with a choice, it’s sometimes easier to follow the lead of others.  It’s good to gain wisdom by listening to those who have gone ahead of us, just like the idols listen to the judges and their musical coaches.  But at some point, after taking in the guidance offered by those around us, we need to also listen and heed our internal compass.  Each of us has the ability to tap a wisdom that flows through us and offers us direction specifically for our lives.  Often the idols have chosen songs over the objections of their coaches and more often than not it turned out to be the right thing to do.  Watching someone follow their heart is a beautiful thing.

We are all here to raise each other up – just as I described how the judges on American Idol have truly shown an interest in drawing the best out of each artist, we can do the same with those around us.  I have loved how the idols obviously care about one another and are truly saddened each week when one has to leave due to the nature of the contest.  Similarly, we are surrounded by people who care for us just as we care for them.  We want the best for our loved this just as they desire the best for us.  Think about those you care about deeply – you want them to feel joy, happiness, love to express themselves to the highest of their capabilities.  We can all play a central role in the lives of one another, to call out the best in those around us, to encourage others to live their highest possible lives, to follow their dreams.

Every one of us is an “American Idol” wanting to live out our dreams.  Let’s all vote for each other to make it happen!

Mark Gilbert

Why is America obsessing over Charlie Sheen?  Seems like everywhere I look there’s some news about the latest rants from Charlie.  I even caught myself spending time watching him being interviewed the other night when I was channel surfing.  Why?

We all know America loves its celebrities.  Our media and by extension each of us seems fascinated by the rise to fame.  A person that we could care less about one day gets thrust into the spotlight, and all of a sudden we want to know every detail about their lives.

 The only thing we love better than our celebrities is watching them fall.  It’s like we collectively lift them up onto a pedestal and then silently wait for them to fall off of it.  Then like a pack of vultures we gather around to pick up the carcass of their fame with our own mixed feelings ranging from sadness and disappointment to some sort of secret sense of glee that they got what they deserved.  It’s like slowing down driving by a car wreck – we really hope no one’s hurt while we gaze at the wreckage with morbid curiosity.

Personally, my heart goes out to Charlie.  I don’t know him and I don’t know what he’s gone through – I only know what I project upon him based upon what the media presents.  My projection shows me a person who has struggled with the trappings of fame.  Born into a famous family, he’s lived under the media microscope all his life.  Movies and television have allowed him to accumulate a lot of money.

All too often we witness people in these circumstances succumbing to temptations that arise around them.  Celebrity forays into drugs and sex are a moneymaker for the media.  We have been inundated with the details of Charlie’s escapades.  Now we’re being saturated with every word Charlie speaks.  Why is this?  Aren’t there more important things going on in the world?

The other night I had a series of strange dreams – I was showing up at stores that were closing and being turned away.  I was going places and forgetting why I was there.  I was reminded that I was supposed to give a talk and I hadn’t prepared for it.  It was one frustration after another – and then I heard the word “surrender”.  Suddenly the dreams made sense – my ego wants to control everything “out there” in life, but that sense of control is really an illusion.  When he gets down to it, you really can’t “control” anything.

Yes, you can set intentions and take actions towards manifesting those intentions.  I highly recommend doing this.  It’s good to have an internal sense of where your life’s calling is and then to be moving in that direction.  But it’s also good to live life with a degree of flexibility that allows you to bob and weave with grace and ease around the speed bumps that come up in life.

Trying to force your way through obstacles is a recipe for frustration.  Surrendering is not giving up your goals and intentions.  Surrendering is really knowing deeply your overall direction but releasing control over the exact route and details of the path.  Surrendering is letting go of trying to force a specific outcome and instead enjoying the ride knowing your intention will carry you where you need to go.  I believe my dreams were reminding me of this truth.

So back to Charlie and our celebrity obsession – what’s the connection?  Well, this could be my projection and I’m just taking you along for the ride, but it seems to me that our celebrity obsessions generally hold a lesson for all of us.  Something inside us forces us to look at a situation for our own growth.

We are here in this material physical world to enjoy it and to learn lessons for our own growth. Yet this world sets up traps for us. We can become so attached to money, fame, relationships, what we perceive as the “good life” and so on that it consumes us. Instead of moving through life with effortless ease  and flowing with its gifts and lessons, we try to force things – try to control outcomes – continuously focusing our consciousness on what “we need” and what “we want”.

When we focus on what we need and what we want what we tend to get is “more of the need”. You can’t get what you want while you’re focused on “what you want”. I know that sounds like a paradox. But the more we focus on what “we have”, the more we tend to receive of it. Feeling appreciation and gratitude for what we have grows more of that in our lives.

Yet there is this human part of us that “wants” for even more. And that part of us that is focused on the “want” looks to celebrities with fame and fortune as models for us to learn from. How did they get their fame and fortune? And, how are they dealing with it?

We love to see other people get successful. We love it when they handle it well. However, we are fascinated when they don’t. The question is how to turn our fascination into an opportunity to learn in these situations.

So what can we learn from Charlie? We can see that fame and fortune doesn’t always bring happiness. We can realize that the trappings of celebrity and money can also bring the problems of drugs and emotional issues.  And we can realize realize that maybe we don’t need the lifestyle of the rich and famous to truly enjoy our lives.  We can look at the lives we currently have and realize they are already blessed. We can let go of out need to control life “out there” and instead focus on our life’s intentions with a relaxed nature.  We can “surrender” and enjoy the ride.

 Mark Gilbert

Today: Bill Maher, Civil War reenactments, Winter’s Bone, cognitive dissonance and the forces creating your personal evolution. Are you ready?

Consider this – to some degree, opposing forces are always moving through our consciousness creating a tension that ensures we move forward in our personal development. I’m reminded of the quote by F Scott Fitzgerald – “The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function.” All of us have access to a first-rate intelligence.

Cognitive Dissonance

In psychology, the uncomfortable experience of holding two conflicting opinions or thoughts is referred to as cognitive dissonance. Psychologists have done extensive research and come up with numerous theories about how we seek to deal with this discomfort. No matter what the theory, ultimately how we respond to the uncomfortable feeling can lead to either a healthy positive outcome (such as letting go of an old belief that we now see is no longer true) or an unhealthy negative one (such as denying the validity of one of the conflicting ideas).

Think of the tension created in some Christians minds between biblical passages seeming to condemn homosexuality and their loving positive experience of friends and family members who are gay and desire to marry. Most have dealt with this dichotomy by letting go of the idea that every word put in the Bible over 2000 years ago must have relevance today. Others who cannot accept that fact go to great lengths to deny gays their rights as humans.

But sometimes our growth comes not from resolving the differences to relieve the discomfort but rather staying with the tension so we may move to a new place in our awareness where both ideas can exist and be valid simultaneously. Here lies the space for great leaps in our development. Two different programs I watched on TV last night reminded me of this fact.

Bill Maher and the Civil War

I love watching Bill Maher’s TV show. He’s funny, smart and generally makes me think. I frequently agree with his opinions – but not always. Sometimes I imagine telling him where and why he’s wrong on an issue – my desire to enlighten him, I believe, is motivated by a sense that he “should know better” given his other beliefs. There are some TV show hosts that I judge to be so far off the mark in their values that I can’t even imagine trying to get them to see things “my way”. Yeah, I know, that’s my issue!

In any case, last night Bill Maher closed his program with a rant on Civil War reenactments by Southerners. His funny point – we all know that the Confederacy was fighting to uphold slavery and they lost – why would you want to celebrate the memory of fighting for a negative cause on which you didn’t even succeed? He equated it humorously at one point to reenacting an unsuccessful sexual experience – why go celebrate something you’d rather forget? Funny stuff.

Of course, Bill only sees one side of this issue – slavery is wrong and it deserved to be defeated. No argument on that. What Bill can’t see because he didn’t grow up in the South is how these people may be using Civil War reenactments for something other than celebrating a losing war fought for an inhumane purpose.

I grew up in the South and had to face in my feelings the dissonance created by two opposing forces. I experienced firsthand in my white youth the impact of segregation – separate restrooms, separate water fountains, separate seating areas, separate movie theaters, separate areas of town in which to live. Something in me knew this was wrong and questioned it every chance I got. People should be treated equally and have the same rights and opportunities. Beyond this, the slavery I read about in history books was definitely a bad thing! The Confederacy losing was definitely a good thing!

Yet on the other hand, there was this internal sense of identity with my neighborhood, my town, my county, my state. And, as an extension of that, an identification with “the land I grew up in” being a part of the Confederacy. I never could really put my finger on that feeling until as an adult I viewed Ken Burns PBS series “The Civil War”. At one point in the show a historian comments that one outcome for the South after the war was that those growing up there would always feel the sense of coming from a country that lost a war. Hearing that statement, I knew exactly what he meant. I’ve spoken with others who grew up in the South and had the same feeling.

So here’s the tension – all people should be valued and treated equally, slavery as well as discrimination based on race is simply wrong, it was a good thing that the South lost the Civil War – yet, because the South lost the Civil War, if you grew up there then you may have a sense of identifying the country of your youth (at least in part) as being one that lost a war and having another country impose itself upon you. Believe me – I recognize that unless you grew up in the South and experienced this feeling, it may be hard to understand.

To be extremely clear – I am not one that overly romanticizes the Confederacy or believes they should have won– the right outcome occurred. Slavery, then and now, is purely wrong. Nor am I saying that every person who may reenact aspects of the Civil War or memorializes things about the Confederacy may not be misguided in their intentions. I have no doubt that some who espouse continued southern sympathies may have racist underpinnings. Yet I can also understand why many Southerners can condemn racism in one moment while remembering and honoring the Confederacy in the next. On a certain level, these aren’t opposites.

The point I’m attempting to show is that one can hold what seem to be opposing viewpoints – and the holding of those viewpoints may serve you see things from a higher level. It’s okay to know that slavery is wrong and to be pleased that the Confederacy lost the Civil War while also feeling an identification with the South and it being a “country who lost a war”. I can honor my relatives who fought for an unworthy cause and be glad they lost.

By my holding these apparently conflicting feelings, I now get to grow above them to a greater awareness – one that allows me to both rightfully condemn slavery around the world and have a better understanding for individuals in other countries who have felt defeat. Holding both feelings has opened my heart to higher levels. I can identify and empathize with more people – expanding my circle of care and concern-evolving my awareness.

Winter’s Bone

The other program I saw last night was the movie “Winter’s Bone”. This was for the most part a depressing film about a 17-year-old girl named Ree in rural Arkansas raising her two younger siblings while also taking care of her emotionally incapacitated mother. She relies on the goodness of neighbors and relatives for food and money to get by. Ree pushes her brother and sister to do well in school recognizing that it’s key to moving beyond their life’s confines. All she has to fall back on is her house and land which are being threatened unless her missing father shows up for his court date – he used the property for his bail.

The movie follows Ree’s attempt to locate her father, dead or alive, so as to keep her house and family together. You can see something pushing her from within to outgrow this limited backwoods existence – maybe if she could join the Army, get an income and see the world? You can also see her family pulling her to stay and help take care of everyone.

As she navigates around this rural world where everyone appears to be a relative, close or distant, you see her rising up and wanting something more out of life then we can sense in those around her. Again, I understood personally her dilemma. My upbringing as a youth in the South certainly was more affluent than Ree and her relatives, but the movie did bring back memories of visits to rural relatives who had a similar subsistence lifestyle. I felt a push to move beyond the limits of my southern youth while wondering how some friends and family seemed content with a life that to me appeared constricting.

Why is it that some people such as Ree and myself desire growth and expansion beyond the lifestyle of our youth while others appear content? Sometimes it appears that certain people seek vertical growth while others desire to experience life horizontally – that is, fully immersing themselves in their current positions in life and not pushing to grow beyond them.

Our Evolution

I used to believe that there were exactly these two kinds of people when it came to personal growth – the vertical growth oriented and the horizontal “assimilators”. That’s not to say that everybody at some point in their life doesn’t experience both vertical upward movement or horizontal assimilation of life’s lessons. My thought was that each of us tended to favor one direction or the other – people were different and my choice for expansive upward growth was obviously better.

Yet now I see that there is a perfection in the fact that some people seek upward momentum while others prefer treading life’s water. It’s not an “either-or” situation – it’s an “and”. If everyone were either moving vertically or horizontally, there would be no contrast by which to gauge growth. The perception of Ree and myself of those who appear stuck in their limiting lives provide a backdrop for us to view and say to ourselves “I want better”. My growth is served by those who take a different approach. Similarly, I have heard from some people who can’t seem to comprehend the push for greater personal development and a life of broader experiences – seeing those lives motivates them to anchor into one place. Again, one approach serves the other.

There are forces playing out in your life and mine serving our growth. One of those factors that moves us to higher levels of awareness is the ability to see how opposing ideas and ways of being can both be seen as valid.

Where in your life are you experiencing contrasting ideas or desires that need to be assimilated into a combined worldview? Where are you feeling dissonance?

Are you unhappy at your job but believe you can’t afford to change careers?

Do you love your significant partner while feeling stifled in the relationship?

Are you called to make a major change (where you live, your religion, letting go of long-held possessions, etc.) while feeling bound by tradition?

Do you believe you’re a positive person while still feeling concern about events on the planet?

Where is your healthy tension in life?

Maybe you can identify it immediately – maybe you’ll have to reflect upon it and be observant over the next week – but what I’m asking you to locate is that aspect of your experience where you are called to realize where two things that at first blush appear to be incompatible are really not – both are valid, both are true, both can coexist. When you identify the opposites, I encourage you to let go of any emotional attachment you have to one side or the other. Then ask yourself – “how does honoring both viewpoints serve my growth?” When you can resonate and live with the answer to that question, not only are you exhibiting a “first-rate intelligence”, you are evolving on your journey.

Finally, this leads us to the ultimate opposing tensions playing out on our evolutionary journey – we are simultaneously physically evolving human beings with worldly needs and spiritually evolving divine beings with higher callings. Living with and understanding that tension is answering that higher call. Ultimately, the push of our humanness and the pull of our spiritual nature unites us in our oneness- the ultimate destination of our growth

Mark Gilbert

Maybe there’s a trend away from negative confrontational sources for our news.  Wouldn’t that be great? 

Here some interesting facts I came across recently – first, TV commentator Keith Olbermann recently parted ways with MSNBC.  I personally have nothing against Keith, but the reports surrounding the end of his TV program reference the potential that the network was moving towards a “new civility” in political discourse.  Additionally, there were reports of a 20% decline in his ratings.  Maybe its a ratings/money decision—but then, if less of us are watching what we think is potentially polarizing…..

On the other end of the political spectrum, on Fox news, Glenn Beck has seen an even more dramatic decline in his ratings, losing close to two thirds of his viewers in the last 12 months.  Furthermore, Public Policy Polling recently announced that Fox news has seen a decline in the percentage of Americans who trust them as a news source – from 49% down to 42% in the past year.  This year’s most trusted TV news source?  PBS.  Interesting.

Could all of this be indicative that Americans are getting tired of news that is slanted in one political direction which appears to foster divisiveness?  One can hope.

As a sort of capstone on 2010, the other day I gave you some of my favorite books I discovered during the year.  Today, I want to follow-up with some other resources I discovered this past year which I found helpful, interesting, insightful or just in general contributed to my personal evolution these past 12 months.  So here we go in no particular order…

IPhone 4

I keep getting blown away on how extremely useful this device is!  Quick example – recently  Mary and I were headed into bed when the phone rang with a reverse 911 call.  I can’t say that I’ve ever gotten one of these before.  The message said that police were attempting to apprehend a “shooter” in our neighborhood and that we should go down into our basement for safety until we received another call.  As you can imagine, this freaked us out a bit but we did as instructed.  As we sat in one room away from any windows waiting for the all clear call, we wondered how far this “shooter” was from our house.  Then it occurred to me that I had downloaded a police scanner app on my iPhone.  Running this app we were able to discover that the police had the shooter surrounded and the address.  While continuing to listen to their progress in capturing the man, we were able to pull up a map of the address on our phone and determine that we were far from harm’s way.  (Fortunately, early this morning the police apprehended this man and all involved in the incident were okay.)  I could go on and on with examples of how this phone assists me but I think you get the picture.  I’ve heard from friends who are big fans of the other smart phones – I don’t really have any experience with them – but whether it’s the iPhone or one of these others, I highly recommend you checking into them if you haven’t already.

Dragon Naturally Speaking Software

I started with version 10 and recently upgraded to version 11.  This program is great!  You talk – it types!  The more you use it, the better it gets at understanding your voice.  Start up your word processing program and Dragon, put on your microphone and begin dictating.  There is a small percentage of misunderstood words when you begin, but over time that small percentage shrinks and shrinks.  You can do punctuation and formatting with specialized commands.  I do most of my writing now with Dragon.

Film: What in the World Are They Spraying?

I mention this movie as I suspect many of you have never heard of it.  Although I certainly would not consider myself some type of “conspiracy nut”, Mary and I do like to challenge ourselves by reviewing media outside the mainstream with alternate viewpoints on what’s going on in the world.  There is a whole genre of films we call “movies that p*** you off” – films like “the Corporation”, “Food Inc.”, “The Future of Food” and so on that you can watch and feel called to investigate further and if appropriate take personal action.  This film is in that category.  The topic is chemtrails, chemical discharges from airplanes which leave long vapor trails in the sky that dissipate slowly.  Most jet vapor trails (called contrails) disappear within a minute or two.  This film has made me more aware of the high number of jet trails that linger in the sky crisscrossing one another.  The film suggests (and offers some evidence) that these trails are part of a surreptitious geo-engineering effort.  It’s easy to dismiss such theories and the people who offer them as part of some “lunatic fringe” aspect of society.  Before you do that, I simply invite you to watch this film.

EnlightenNext Magazine

I’ve been reading Andrew Cohen’s excellent magazine for a number of years – from back when it was called “What Is Enlightenment?”  Recently they changed their name to EnlightenNext to reflect their emphasis upon evolutionary spirituality.  It’s as if as they explored the concept of spirituality and enlightenment, they realized that our spirituality is part of our personal and collective evolution, so much so that evolution became a critical aspect of its content.  Their tagline is now “the magazine for evolutionaries”.  This change took a really good magazine and made it outstanding in my opinion.  If you’re focus is on where humanity is evolving, especially in consciousness and spirituality, then this magazine is must reading.

Rick Steves

Mary and I went to Europe this past year and Rick was our guide.  Funny how I had never really paid attention to him before but then as we focused on our trip planning, everywhere I looked was stuff by Rick.  Videos, guidebooks, web site, a PBS show, and a whole slew of things to support your travel experience.  After looking at a number of travel sources, I decided that Rick’s approach met my intentions.  I followed a bunch of Rick’s advice and our trip was fantastic!  I even jokingly point out that I traveled to Europe with a Rick Steve’s travel bag! 

Netflix

I was already a member of the DVD by mail program.  I got tired of Blockbuster never having the esoteric movies I wanted to see—Netflix has almost every film I want to view!  Yet, in the past year their whole effort to move to streaming video has been in tune with my desires.  Funny how I can have 500 channels on cable, 3 DVDs from Netflix, on demand—-and still “nothing is on” you want to watch.  Now, Netflix has opened up this vast library of TV programs and movies that you can stream on demand to your TV (through our Wii no less!) or on to my Iphone!  Way cool.   Now I can usually find something to watch when I am in the mood.

Some Favorite Mainstream Movies

OK, here without commentary are some movies from this past year that if you haven’t seen are worth your time….all are  “thumbs up! in my humble opinion! Go check them out and if they sound interesting, give them a view!  Most are fairly mainstream….a few are a bit off the beaten path.

  • The Ghost Writer
  • The Kids are All Right
  • The Kings Speech
  • Toy Story 3
  • Inception
  • When You’re Strange
  • The Botany of Desire
  • Shutter Island
  • One Peace at a Time
  • Leap Year
  • Morning Glory

Now….Your Favorites!

I would love to hear about any books, web sites, movies, technology or anything in general that you have found made life more interesting, exciting or inspiring!  Leave a post or drop me a note.

I did ask folks on several social media sites I frequent for the books that inspired them this past year.  As of this writing, here is what I have received….I am going to check out the ones I’m not familiar with  myself!–

  • The Bhagavad Gita
  • The Gospel According to Starbucks: Living with a Grande Passion by Leonard Sweet
  • The Traveler’s Gift by Andy Andrews
  • The Tao of Pooh
  • ‎Everything Belongs by Richard Rohr
  • The Soul of Money by Lynne Twist
  • A Course in Miracles

Ok….give me your thoughts on these and others!

Happy 2011.

Mark